1
taza de moras (arándanos) azules orgánicas congeladas Cascadian Farm® (de una bolsa de 8 oz)
1/2
taza de leche de soya sabor vainilla o leche con 2% grasa
1
envase (6 oz) de yogurt sabor de limón (lemon burst) o Vainilla Yoplait® Original 99% Fat Free o vainilla
Miel de abeja, si lo desea
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Instrucciones
1
En la licuadora, agrega las moras, la leche de soya y el yogurt. Cubre; licua a velocidad alta durante 1 minuto o hasta que todo este incorporado y licuado. Endulza al gusto con la miel.
2
Sirve en 2 vasos. Sirve inmediatamente.
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