Lo único que necesitas para preparar paletas de yogurt helado en casa son tres ingredientes simples. ¡Y eso no es lo mejor! Espera a probar el sabor de la fruta fresca.
Simplemente elige tu favorita y congélala.
2
envases (6 onzas cada uno) de yogurt de vainilla francesa 99% sin grasa Yoplait®
2
tazas de frutas frescas cortadas como arándanos, bananas, cerezas, uvas, papaya, duraznos, naranjas o frambuesas
1
cucharada de miel
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Instrucciones
1
Coloca todos los ingredientes en la licuadora. Tapa; licúa hasta obtener una mezcla homogénea.
2
Reparte la mezcla entre 6 tazas de papel (5 onzas). Tapa las tazas con papel de aluminio; inserta los palitos de madera en el centro de cada paleta. (O rellena los moldes de paletas heladas según las indicaciones del fabricante). Congela unas 6 horas o hasta que se congelen.
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Consejos de expertos
consejo 1
¡Esta paleta también puede elaborarse con fresas, toronja, ciruelas, mango o piña para obtener también un muy buen sabor!
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1 Almidón; 1/2 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Lo único que necesitas para preparar paletas de yogurt helado en casa son tres ingredientes simples. ¡Y eso no es lo mejor! Espera a probar el sabor de la fruta fresca.
Simplemente elige tu favorita y congélala.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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