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Grilled Chipotle Turkey Breast
Prep10min
Total2hr15min
Ingredientes7
Porciones6
Feast your eyes on a moist and flavor-packed grilled turkey breast! Why not give it a try?
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Ingredientes
Turkey
8to 10 cloves garlic, peeled
2- to 2 1/2-pound bone-in turkey breast half
Chipotle Sweet 'n Spicy Marinade
1/3cup real maple syrup
1tablespoon vegetable oil
1tablespoon soy sauce
1or 2 chipotle chilies in adobo sauce (from 7-ounce can)
1or 2 cloves garlic, peeled
Instrucciones
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1
Heat coals or gas grill for indirect heat. Tuck garlic cloves under skin of turkey.
2
Place all remaining ingredients in mini food processor or blender. Cover and process until smooth.
3
Place turkey on grill; brush with marinade. Cover and grill turkey over drip pan and 5 to 6 inches from medium heat 1 hour 30 minutes to 2 hours, turning occasionally and brushing with marinade, until meat thermometer reads 170°F and juice is no longer pink when center is cut. Let stand 5 minutes before serving. Discard any remaining marinade.
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Garlic is a phytonutrient--a plant nutrient. It's not necessary for life, but it may have some healthful benefits and lots of flavor!
When grilling over indirect heat, food is cooked away from the heat. If using coals, arrange them around the edge of the firebox, and place a drip pan under the grilling area. If using a dual-burner gas grill, heat only one side, and place the food under the burner that is not lit. For single-burner gas grills, place food in a foil tray or on several layers of aluminum foil and use low heat.
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Información Nutricional
Porción:1 Serving
Calorías
260
Calorías derivadas de la grasa
90
Grasa total
10g
16%
Grasa saturada
2 1/2g
13%
Grasas trans
0g
Colesterol
80mg
26%
Sodio
240mg
10%
Potasio
250mg
7%
Carbohidratos totales
14g
5%
Fibra dietética
0g
0%
Azúcares
11g
Proteína
29g
% Valor Diario*:
Vitamina A
2%
2%
Vitamina C
0%
0%
Calcio
4%
4%
Hierro
8%
8%
Intercambios:
0 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 4 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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Feast your eyes on a moist and flavor-packed grilled turkey breast! Why not give it a try?
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