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Green Beans with Glazed Shallots in Lemon-Dill Butter

green beans with glazed shallots in lemon-dill butter Side
Green Beans with Glazed Shallots in Lemon-Dill Butter
  • Prep 15 min
  • Total 15 min
  • Ingredientes 7
  • Porciones 6

In 15 minutes, cook fresh green beans and coat them with a citrus butter sauce - a wonderful side dish! MAS + MENOS -

Ingredientes

1
lb fresh green beans, trimmed
1
tablespoon butter
2
shallots, finely chopped
1/2
teaspoon sugar
1
teaspoon lemon juice
1
tablespoon chopped fresh dill weed
1/4
teaspoon salt

Instrucciones

Esconder
  • 1
    In 4-quart Dutch oven, heat 1 to 2 inches water to boiling. Add beans; boil uncovered 8 to 10 minutes or until crisp-tender. Drain; return to Dutch oven.
  • 2
    Meanwhile, in 10-inch skillet, melt butter over medium heat. Add shallots; cook 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in sugar. Cook 2 to 3 minutes longer, stirring occasionally, until shallots are glazed and brown. Stir in lemon juice, dill weed and salt.
  • 3
    Add shallot mixture to green beans; toss to coat.

Consejos de expertos

  • Shallots look like mini onions and taste like a mild mix of garlic and onion. You can usually find them near the onions in the produce section of the supermarket.
  • You can substitute 1/4 cup finely chopped onion for the shallots.

Información Nutricional

Información Nutricional

Porción: 1 Serving
Calorías
50
Calorías derivadas de la grasa
10
% Valor Diario
Grasa total
1g
2%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
120mg
5%
Potasio
200mg
6%
Carbohidratos totales
8g
3%
Fibra dietética
2g
9%
Azúcares
3g
Proteína
1g
% Valor Diario*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
6%
6%
Intercambios:
0 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1/2 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1/2
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • In 15 minutes, cook fresh green beans and coat them with a citrus butter sauce - a wonderful side dish!

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