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Green Beans and Red Peppers
Prep20min
Total20min
Ingredientes3
Porciones2
Enjoy this zesty bean and pepper side dish made in 20 minutes.
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Ingredientes
8oz fresh green beans, broken into 2-inch pieces (2 cups)
1/2medium red bell pepper, cut into 2x1/4-inch strips
1tablespoon honey mustard
Instrucciones
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1
In 1 1/2-quart saucepan, place beans in 1 inch water. Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until beans are crisp-tender; drain.
2
Stir bell pepper and honey mustard into beans.
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Decrease your last-minute meal preparation time by prepping the beans and bell pepper in the morning, then storing them in the refrigerator.
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Información Nutricional
Porción:1 Serving
Calorías
40
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
100mg
4%
Potasio
200mg
6%
Carbohidratos totales
9g
3%
Fibra dietética
4g
16%
Azúcares
5g
Proteína
2g
% Valor Diario*:
Vitamina A
50%
50%
Vitamina C
50%
50%
Calcio
6%
6%
Hierro
6%
6%
Intercambios:
0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Enjoy this zesty bean and pepper side dish made in 20 minutes.
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