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Green Beans and Red Peppers

Name: Green Beans and Red Peppers
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 8 oz fresh green beans, broken into 2-inch pieces (2 cups); 1/2 medium red bell pepper, cut into 2x1/4-inch strips; 1 tablespoon honey mustard

Prep 20 min
Total 20 min
Ingredientes 3
Porciones 2

Enjoy this zesty bean and pepper side dish made in 20 minutes.

Ingredientes

8 oz fresh green beans, broken into 2-inch pieces (2 cups)
1/2 medium red bell pepper, cut into 2x1/4-inch strips
1 tablespoon honey mustard

Instrucciones

1

In 1 1/2-quart saucepan, place beans in 1 inch water. Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until beans are crisp-tender; drain.
2

Stir bell pepper and honey mustard into beans.

Decrease your last-minute meal preparation time by prepping the beans and bell pepper in the morning, then storing them in the refrigerator.

Información Nutricional

Porción: 1 Serving

Calorías: 40

Calorías derivadas de la grasa: 0

Grasa total: 0g; 0%

Grasa saturada: 0g; 0%

Grasas trans: 0g

Colesterol: 0mg; 0%

Sodio: 100mg; 4%

Potasio: 200mg; 6%

Carbohidratos totales: 9g; 3%

Fibra dietética: 4g; 16%

Azúcares: 5g

Proteína: 2g

% Valor Diario*:

Vitamina A: 50%; 50%

Vitamina C: 50%; 50%

Calcio: 6%; 6%

Hierro: 6%; 6%

Intercambios:

0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;