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Green Beans and Red Peppers

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Prep 20 min
Total 20 min
Ingredientes 3
Porciones 2

Enjoy this zesty bean and pepper side dish made in 20 minutes. MAS + MENOS -

Ingredientes

oz fresh green beans, broken into 2-inch pieces (2 cups)

1/2

medium red bell pepper, cut into 2x1/4-inch strips

tablespoon honey mustard

Instrucciones

Esconder

1

In 1 1/2-quart saucepan, place beans in 1 inch water. Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil 5 to 10 minutes longer or until beans are crisp-tender; drain.
2

Stir bell pepper and honey mustard into beans.

Consejos de expertos

Decrease your last-minute meal preparation time by prepping the beans and bell pepper in the morning, then storing them in the refrigerator.

Información Nutricional

Porción: 1 Serving

Calorías: 40
Calorías derivadas de la grasa: 0

% Valor Diario

Grasa total: 0g; 0%
Grasa saturada 0g 0% Grasas trans 0g
Colesterol: 0mg; 0%
Sodio: 100mg; 4%
Potasio: 200mg; 6%
Carbohidratos totales: 9g; 3%
Fibra dietética 4g 16% Azúcares 5g
Proteína: 2g

% Valor Diario*:

Vitamina A: 50%; 50%
Vitamina C: 50%; 50%
Calcio: 6%; 6%
Hierro: 6%; 6%

Intercambios:

0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;