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Filetes de Tilapia Empanizado con Tortillas
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Prep5min
Total30min
Ingredientes6
Porciones2
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Pinterest
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Mantener la pantalla
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Estos filetes de tilapia empanizados con tortillas fueron toda una revelación cuando los preparé hace unos días en casa. Las tortillas crean una costra crujiente y dorada que le da un sabor muy especial al pescado. ¿Quién diría que las tortillas podrían servir como empanizado?
Los filetes de tilapia o mojarra, como también se les conoce, se cocinan muy rápido, así que podrás tener una cena en sólo media hora. Acompáñalos con una salsa verde y guacamole.
¡Buen provecho!
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Ingredientes
2
filetes de tilapia
2
tazas de totopos (chips de tortilla)
Sal y pimienta al gusto
2
cucharadas soperas de harina
1
huevo
1/4
taza de aceite
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Instrucciones
1
Seca la tilapia con una servilleta de papel.
2
Tritura los totopos con tus manos hasta lograr la consistencia deseada, puede ser tan fino o tan grueso como lo prefieras.
3
Salpimienta los filetes. Déjalos aparte.
4
Bate el huevo y vacía la harina sobre una superficie plana.
5
Toma uno de los filetes y enharínalo, luego pásalo por el huevo y finalmente cúbrelo con los totopos triturados. Repite.
6
Calienta el aceite en una sartén antiadherente y fríe los filetes aproximadamente 3 minutos por lado o hasta que estén completamente cocidos.
7
Sirve inmediatamente.
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Consejos de expertos
consejo 1
Te recomiendo que busques totopos caseros en lugar de “tortilla chips” ya que tienen una consistencia más gruesa lo cual es mejor para el empanizado.
consejo 2
Prueba los totopos antes de triturarlos para detectar su nivel de sal, eso te ayudará a ajustar la sal que le pongas a los filetes.
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Información Nutricional
No hay información nutricional disponible para esta receta
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