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Contrariamente a lo que mucha gente piensa, cocinar pescado es muy fácil: el secreto es sazonarlo bien y dejarlo recocer.
La receta de hoy es sencilla de hacer, solo tienes que preparar las especias, untarlas en el pescado y freír. Así de fácil. En unos minutos lograrás un delicioso platillo. Acompaña con arroz y verduras a tu gusto.
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Ingredientes
-
1
cucharadita de sal
-
1
cucharadita de ajo en polvo (sin sal)
-
2
cucharaditas de cebolla en polvo
-
2
cucharadas de páprika en polvo
-
1
cucharadita de pimienta de cayena molida
-
1
cucharadita de orégano molido
-
1/2
cucharadita de tomillo molido seco
-
1/2
cucharadita de pimienta negra molida
-
4
filetes de tilapia
-
2
cucharadas de mantequilla
-
1-2 limones
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Instrucciones
-
1
Mezcla la sal, el ajo, la cebolla, la páprika, la pimienta de cayena, el orégano, el tomillo, y la pimienta negra hasta integrar bien.
-
2
Coloca los filetes de pescado en una bandeja para hornear y cubre los dos lados muy bien con las especias. Posiblemente no uses todo y te sobre una cucharada.
-
3
Calienta 1/2 cucharada de mantequilla en una sartén antiadherente y coloca uno de los filetes de tilapia, cocina 4 minutos por lado. Repite el procedimiento con la mantequilla hasta que termines con los 4 filetes.
-
4
Rocíalos con un poco del jugo de limón fresco y sírvelos.
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Consejos de expertos
-
consejo 1
Si no deseas preparar la mezcla de cajún, puedes comprarla hecha en el supermercado, necesitarás unas 3 cucharadas.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Contrariamente a lo que mucha gente piensa, cocinar pescado es muy fácil: el secreto es sazonarlo bien y dejarlo recocer.
La receta de hoy es sencilla de hacer, solo tienes que preparar las especias, untarlas en el pescado y freír. Así de fácil. En unos minutos lograrás un delicioso platillo. Acompaña con arroz y verduras a tu gusto.
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© 2021 ®/TM General Mills Reservados todos los derechos
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb85f521f743245b9820f158266eee09a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"62668167-4a9f-4890-a089-0fa7e8e33d66","doubleClickAdContainerId":"690a03b0-5680-476d-8fba-af00f22a3184","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r4e773eca1fc74b9e9ff8eb31760ef3aa\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_spanish_qrv/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"f1512ae4-1129-4710-806f-88dd51ec9fec","doubleClickAdContainerId":"a6c29896-5197-4d41-a86f-246d98bb40b6","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r00ed484d3b374afd881ac864dcf97572\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"6b2d365c-ddb7-434e-ab95-7e0f25d4bd29","doubleClickAdContainerId":"3776f8fa-bd02-4324-ae16-562b393194a6","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r8ed0d93d70404e8da322191f4c3cd2f2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"f0028a9c-81af-4a7e-b627-69eabfbd684f","doubleClickAdContainerId":"d6226045-d34c-4168-bd05-3f56dc0f0deb","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rf463ed60042a4cd3953edff295d4cd9e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
