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Blanca Arroyo
¿Alguna vez pensaste en que podrías combinar dulces melones anaranjado y verde y, rico mango con nopales y camarones?
Entonces tienes que preparar esta receta que te sorprenderá. Y créeme es tan deliciosa que seguramente más de uno de tus invitados querrán saber cómo hacerla.
¡Organiza un asado en familia y sorprende a todos este verano con esta ensalada!
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Ingredientes
-
10
tazas de agua
-
2
lbs de nopales, cortados en tiritas delgadas
-
1/4
de cebolla blanca, cortada en dos
-
1 1/2
cucharadita de sal
-
5
cucharadas de aceite de oliva extra virgen
-
1/4
de cucharadita de vinagre de manzana
-
36
camarones medianos, lavados, desvenados y con la colita
-
2
dientes ajo, finamente picados
-
1/4
cucharadita de pimienta negra recién molida
-
1/4
taza de jugo de limón verde, colado
-
1/2
taza de hojas de cilantro, bien lavadas
-
2
tazas de melón anaranjado, en bolitas
-
2
tazas de melón verde (honeydew), en bolitas
-
1
taza de mango, cortados en julianas delgadas
Cilantro Vinaigrette:
-
1/2
de taza de jugo de limón
-
1/2
taza de aceite de oliva extra virgen
-
1/4
de taza de Vinagre de Vino Rojo
-
1
taza de hojas de cilantro bien lavadas
-
Sal y pimienta negra recién molida, al gusto
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Instrucciones
-
1
Coloca los nopales en una olla grande y profunda y cúbrelos con agua. Agrega la cebolla, 1 cucharadita de sal, 1 cucharada de aceite de oliva y vinagre. Cuécelos a fuego mediano alto por 45 minutos o hasta que los sientas cocidos y tiernitos. Cuélalos, retira la cebolla y lávalos varias veces con agua bien fría, para evitar que se sigan cociendo. Reserva.
-
2
Mezcla en un tazón grande el ajo, 1/2 de cucharadita de sal, 1/4 de cucharadita de pimienta, el jugo de limón, el cilantro y 4 cucharadas de aceite de oliva. Agrega los camarones, mezcla y refrigera.
-
3
Prepara la vinagreta licuando todos los ingredientes. Reserva
-
4
En un tazón grande combina los nopales, las perlas de melón y el mango. Añade la mitad de la vinagreta de cilantro y mezcla todo suavemente. Refrigera esta mezcla y el restante de la vinagreta hasta el momento de servir.
-
5
Calienta la parrilla a fuego medio alto. Asa los camarones de 3 a 4 minutos por cada lado.
-
6
Saca la ensalada del refrigerador. Distribúyela en los platos individuales y coloca los camarones a la parrilla. Pon el resto de la vinagreta en un tazoncito en caso de que alguien quiera más.
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Consejos de expertos
-
consejo 1
Puedes sustituir los camarones por tiritas de pechuga de pollo asadas a la parrilla.
-
consejo 2
Sabrás que los camarones ya están cocidos cuando se tornen de color rosado. No los cocines de más ya que se pondrán duros.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Blanca Arroyo
¿Alguna vez pensaste en que podrías combinar dulces melones anaranjado y verde y, rico mango con nopales y camarones?
Entonces tienes que preparar esta receta que te sorprenderá. Y créeme es tan deliciosa que seguramente más de uno de tus invitados querrán saber cómo hacerla.
¡Organiza un asado en familia y sorprende a todos este verano con esta ensalada!
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© 2022 ®/TM General Mills Reservados todos los derechos
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