3
cucharadas de limonada concentrada congelada (descongelada)
3
cucharadas de miel
3
cucharadas de crema agria reducida en grasa
1/4
cucharadita de poppy seed
Salad
Lechuga para la ensalada, la de tu preferencia
3
manzanas rojas o verdes, rebanadas, sin pelar
2
toronjas rosas o rojas, peladas, y en secciones o gajos
1/2
taza de semillas de granada
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Instrucciones
1
En un contenedor bien cerrado, mezcla los ingredientes para el aderezo hasta que estén bien mezclados. Refrigéralo hasta que vayas a servir la ensalada.
2
En 6 platos individuales coloca la lechuga; coloca las rebanadas de manzana, toronja y las semillas de granada. Sírvelas con el aderezo.
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