1
lata (15 oz) de garbanzos Progresso®, escurridos y enjuagados
1
pimiento amarillo mediano, picado (1 taza)
1/2
taza de cebolla morada, picada
2
tazas de una mezcla de brócoli y col (de una bolsa de 16 oz)
3
tomates (jitomates) romanos medianos, picados (1 1/2 tazas)
1/4
taza de perejil fresco, finamente picado
1/2
taza de mayonesa con poca grasa o de aderezo para ensalada
1/2
taza de aderezo ranchero (Ranch), con poca grasa
1 1/2
tazas de crutones sabor parmesano
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Instrucciones
1
En un tazón hondo de 3 cuartos de galón, coloca en capas todos los ingredientes, excepto la mayonesa, el aderezo y los crutones, en el orden anotado. En un tazón chico, mezcla la mayonesa y el aderezo; extiende la mezcla encima. Tapa y refrigera hasta el momento de servir.
2
Antes de presentarlo a la mesa, adorna con los crutones. Si lo deseas, revuelve para mezclarlos.
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Consejos de expertos
consejo 1
Tú misma puedes cortar la lechuga romana o, por conveniencia, buscar paquetes con lechuga romana lista para consumirse, en el departamento de verduras.
consejo 2
Usa tijeras de cocina para picar con rapidez el perejil.
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