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Los aguacates también son un buen sustituto de la mantequilla u otras grasas, y son considerados una proteína saludable. Lo creas o no, el aguacate no es una verdura, sino una fruta. Los aguacates Hass son cultivados en México y en California, y son altamente valorados por los chefs en todo el mundo.
Para el almuerzo, hemos creado una fresca “Ensalada de Camarón y Aguacate”, sencilla y deliciosa, y esto es lo que necesitas para su preparación.
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Ingredientes
-
4
aguacates Hass
-
4
limones (limas)
-
Un manojo de lechuga tierna o puedes usar lechuga mantequilla (como sustituto)
-
1/2
taza de tomate fresco picado
-
1/2
taza de cebolla morada finamente picada
-
1
pepino, rebanado (rodajas)
-
1
taza de camarones cocidos, desvenados y de tamaño mediano
-
Aceite de oliva
-
Sal de mar, si la deseas
-
Pimienta, si la deseas
-
Hojas de perejil, para adornar
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Instrucciones
-
1
Coloca una camita de lechuga tierna fresca previamente lavada en un plato; rebana el aguacate por la mitad, pela y coloca una mitad sobre la lechuga.
-
2
En un tazón aparte coloca los camarones y agrégales el jugo de limón (lima), aceite de oliva, sal, pimienta, tomate, cebolla, y mézclalo todo.
-
3
Vierte la ensalada de camarón en el interior del aguacate y decora con rodajas de pepino y una ramita de perejil.
-
4
Agrega un chorrito de aceite de oliva y gotas de jugo de limón, sal y pimienta, según sea necesario.
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Consejos de expertos
-
consejo 1
Esta receta está lista en menos de 15 minutos y sirve para cuatro personas. Esta es una manera fácil y saludable de preparar el almuerzo. Ingredientes frescos y condimentos simples hacen de esta, una receta muy sabrosa y fácil de hacer.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Los aguacates también son un buen sustituto de la mantequilla u otras grasas, y son considerados una proteína saludable. Lo creas o no, el aguacate no es una verdura, sino una fruta. Los aguacates Hass son cultivados en México y en California, y son altamente valorados por los chefs en todo el mundo.
Para el almuerzo, hemos creado una fresca “Ensalada de Camarón y Aguacate”, sencilla y deliciosa, y esto es lo que necesitas para su preparación.
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© 2023 ®/TM General Mills Reservados todos los derechos
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