Delicioso Postre de Plátano
- Prep 20 min
- Total 8 hr 20 min
- Ingredientes 7
- Porciones 12
Qué Rica Vida Cocina
Actualizada Feb 16, 2016
Ingredientes
- 3 tazas de leche sin grasa
- 2 cajas (para 4 porciones) de mezcla para pudin sabor vainilla francesa instantáneo (pudding and pie filling mix)
- 4 envases (6 oz cada uno) de yogurt de Platano Yoplait Original 99% Fat Free banana crème o de vainilla
- 1 envase (8 oz) de crema vegetal pre-batida congelada sin congelar, descongelada
- 48 galletas de vainilla bajas en grasa
- 6 plátanos, en rebanadas
- Plátanos rebanados extra para decorar, si lo desea
Instrucciones
-
1En un molde hondo grande bate la leche y la mezcla para pudin con una batidora eléctrica en baja velocidad hasta bien mezclado todo; agrega el yogurt y bate. Envuelve con una espátula la crema vegetal pre-batida.
-
2Coloca en una sola capa 24 galletas en un molde de 13 x 9 pulgadas de vidrio sin engrasar o en moldes individuales para postre. Vacía la mitad de la mezcla de pudin sobre las galletas. Coloca los plátanos sobre la mezcla de pudin. Coloca las 24 galletas restantes sobre los plátanos.
-
3Cubre y refrigera por lo menos durante 3 horas pero no más de 8 horas. Justo antes de servir, adórnalo con rebanadas de plátano.
Información Nutricional
Información Nutricional
Porción:
- Calorías derivadas de la grasa
- 20
- Grasas trans
- 0g
% Valor Diario*:
- Vitamina A
- 8%
- 8%
Intercambios:
FreeSelección de carbohidratos
4Más acerca de esta receta
-
32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won’t pack on the pounds!
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2025 ®/TM General Mills Reservados todos los derechos
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