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Delicioso Postre de Plátano
Prep20min
Total8hr20min
Ingredientes7
Porciones12
Ingredientes
3tazas de leche sin grasa
2cajas (para 4 porciones) de mezcla para pudin sabor vainilla francesa instantáneo (pudding and pie filling mix)
4envases (6 oz cada uno) de yogurt de Platano Yoplait Original 99% Fat Free banana crème o de vainilla
1envase (8 oz) de crema vegetal pre-batida congelada sin congelar, descongelada
48galletas de vainilla bajas en grasa
6plátanos, en rebanadas
Plátanos rebanados extra para decorar, si lo desea
Instrucciones
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1
En un molde hondo grande bate la leche y la mezcla para pudin con una batidora eléctrica en baja velocidad hasta bien mezclado todo; agrega el yogurt y bate. Envuelve con una espátula la crema vegetal pre-batida.
2
Coloca en una sola capa 24 galletas en un molde de 13 x 9 pulgadas de vidrio sin engrasar o en moldes individuales para postre. Vacía la mitad de la mezcla de pudin sobre las galletas. Coloca los plátanos sobre la mezcla de pudin. Coloca las 24 galletas restantes sobre los plátanos.
3
Cubre y refrigera por lo menos durante 3 horas pero no más de 8 horas. Justo antes de servir, adórnalo con rebanadas de plátano.
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Información Nutricional
Porción:
Calorías derivadas de la grasa
20
Grasas trans
0g
% Valor Diario*:
Vitamina A
8%
8%
Intercambios:
Free
Selección de carbohidratos
4
*Valores diarios basados en una dieta de 2,000 calorías.
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32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won’t pack on the pounds!
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
