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Deliciosas Verduras Sofritas
Guardar
Imprimir
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Prep10min
Total30min
Ingredientes13
Porciones6
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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El caldo de pollo Progresso® le da mucho sabor a estas verduras sofritas que estarán listas en solo 30 minutos--una perfecta cena estilo Oriental!
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Ingredientes
2
cucharadas de aceite de olivo
2
cucharaditas de raíz de jengibre, pelada y finamente picada
1
diente de ajo, finamente picado
1 1/2
tazas de florets de brócoli
1
taza de zanahorias, finamente rebanadas
1
cebolla pequeña, rebanada y separada en anillos (1/2 taza)
3/4
taza de Progresso® caldo de pollo (de un cartón de 32 oz)
1/4
cucharadita de sal
1
cucharada de fécula de maíz
1
cucharada de agua fría
1
lata (8 oz) castañas de agua rebanadas, escurridas
1
taza de champiñones, rebanados
2
cucharadas de salsa de ostión (oyster sauce)
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Instrucciones
1
Calienta el aceite en una sartén de 12 pulgada a fuego medio. Agrega el jengibre y el ajo; fríe durante 1 minuto o hasta que doren.
2
Vierte el brócoli, las zanahorias y la cebolla; fríelos 1 minuto. Añade el caldo y la sal; tapa y cocina por unos 3 minutos o hasta que las zanahorias estén suaves y crujientes.
3
Mezcla la fécula de maíz y el agua; añade, revolviendo, a la mezcla de verduras. Cocina y revuelve de 1 a 2 minutos, o hasta que espese. Añade las castañas, los champiñones y la salsa de ostión; cocina y revuelve de 1 a 3 minutos o hasta que champiñones estén suaves y crujientes.
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