Los bocaditos de pescado que te presento hoy son perfectos tanto para chicos como para grandes. A tus hijos les encantará porque son crujientes por fuera y tiernos por dentro.
El tamaño de estos bocaditos es perfecto para las pequeñas manitos. Sírvelos acompañados de jugo de limón, pico de gallo (sin chile si es para los niños) y fruta fresca como arándanos o sandía.
Y lo mejor de todo es que solo necesitarás 5 ingredientes y 1 hora de tu tiempo para preparar una cena que será una delicia para toda la familia.
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Ingredientes
-
4
filetes de pescado de 4 oz, con preferencia halibut o bacalao (cod)
-
1/2
taza de harina común Gold Medal™
-
1
caja de 8 oz de migas de pan Progresso™ Panko Crispy Bread Crumbs Italian Style
-
2
huevos
-
3/4
taza de aceite para freir, dividido en 3 partes
Instrucciones
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-
1
Seca los filetes de pescado con una servilleta de papel para absorber su exceso de humedad. Corta cada filete a la mitad a lo largo y en cuatro partes a lo ancho. Dependiendo del tamaño y grosor de cada filete, podrás hacer 12 bocaditos con cada uno.
-
2
Coloca la harina y las migas de pan en dos platos extendidos. Reserva. Rompe los huevos en un recipiente aparte y bate hasta integrar la clara y la yema. Si la mezcla está muy espesa, puedes añadir un par de cucharadas de agua para diluirla un poco.
-
3
Enharina los bocaditos y cúbrelos por completo de cada lado. Esto es importante por dos razones: una, la harina seguirá absorbiendo la humedad del pescado lo que lo hará crujiente al freír y dos, el huevo se adherirá mejor.
-
4
Uno a uno, sumerge los bocaditos en el huevo y luego pásalos por el plato con el pan molido.
-
5
Prepara un plato o bandeja de servir con servilletas de papel para depositar los bocaditos cuando estén fritos así se absorbe el aceite extra.
-
6
Coloca 1/4 de taza de aceite en una olla a fuego alto. Cuando el aceite esté bien caliente, cuidadosamente coloca una tercera parte de los bocaditos. Los bocaditos se irán friendo según su tamaño, así que no te alejes de la olla para estar pendiente. Cuando la primera tanda de bocaditos esté lista, pásalos del aceite al plato con las servilletas de papel.
-
7
Apaga el fuego y limpia la olla. Vierte otro 1/4 taza de aceite, calienta y fríe la segunda tanda. Repite con la última tanda. Es importante limpiar la olla entre tandas para evitar que queden migas de pan que se pueden y cambiar el color del aceite.
-
8
Sirve acompañados de jugo de limón, salsa y fruta. ¡A disfrutar!
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Consejos de expertos
-
Puedes comprar pescado congelado que generalmente es más barato. Debes descongelarlo en el refrigerador al menos 24 horas antes de cocinar.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Los bocaditos de pescado que te presento hoy son perfectos tanto para chicos como para grandes. A tus hijos les encantará porque son crujientes por fuera y tiernos por dentro.
El tamaño de estos bocaditos es perfecto para las pequeñas manitos. Sírvelos acompañados de jugo de limón, pico de gallo (sin chile si es para los niños) y fruta fresca como arándanos o sandía.
Y lo mejor de todo es que solo necesitarás 5 ingredientes y 1 hora de tu tiempo para preparar una cena que será una delicia para toda la familia.
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© 2021 ®/TM General Mills Reservados todos los derechos
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document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3a622cfc3ee147708038198a5fee244d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
