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Spaghetti with Fish Meatballs
Prep 15min
Total30min
Ingredients14
Servings6
This easy fish meatball recipe is perfect for Lent as an appetizer or main dish with white rice or pasta. Meatballs are a great way to get kids to eat meat or fish. Best of all, they're easy to prepare and everyone will love them. I prepared this dish with mahi mahi because it's my favorite.
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Ingredients
1 1/2lb mahi mahi fish fillet without skin
Salt and pepper to taste
2tablespoons bread crumbs
1medium white onion finely chopped, divided
2cloves garlic, finely chopped
1teaspoon parsley
1egg
4tablespoons oil, divided
1/2red, green and yellow peppers
1(14.5-oz) can Muir Glen™ organic no-salt-added diced tomatoes
1cup tomato sauce
1/2cup mixed vegetables
1teaspoon ground oregano
4cups cooked spaghetti
Directions
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1
Dice the fish and season with salt and pepper to taste. Grind in a food processor with the breadcrumbs, 1/2 onion, garlic, parsley and egg until you have a thick paste.
2
Create the meatballs in the size you want. Fry in a pan with oil over medium heat to seal. Remove and place on a paper towel.
3
Sauté the onion and garlic in the same pan for 2 minutes. Raise the heat to medium-high and add the sauce, tomato, peppers, oregano and salt and pepper to taste.
4
Lower the heat when it starts to boil and add the meatballs. Cover and cook for 10 more minutes. Add the paste and carefully mix so as not to break the meatballs.
5
Serve and enjoy!
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Use the pasta you prefer in place of the spaghetti.
You can add broccoli or asparagus if you like.
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No nutrition information available for this recipe
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This easy fish meatball recipe is perfect for Lent as an appetizer or main dish with white rice or pasta. Meatballs are a great way to get kids to eat meat or fish. Best of all, they're easy to prepare and everyone will love them. I prepared this dish with mahi mahi because it's my favorite.
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