MENU
  • Facebook
    20
  • Pinterest
    26
  • Save
    19
  • Print
    83

Seafood Chili
  • Prep 20 min
  • Total 45 min
  • Ingredients 13
  • Servings 8

When the cool weather hits us hard, it’s time to get creative in the kitchen to keep us warm and cozy. Chili is a great, comforting and hearty dish that can pass as a full meal. When we are feeling like something not too heavy at home, I like to prepare this seafood chili for my family. MORE + LESS -

Ingredients

1
tablespoon grapeseed oil
1/2
cup onion, chopped
2
garlic cloves, chopped
3/4
cup canned diced tomatoes
1
teaspoon chicken flavor bouillon
1
green bell pepper, chopped
2
carrots, chopped
4
cups water
1/4
cup long grain white rice
1 1/2
cup canned red kidney beans
1/2
lb raw shrimp, peeled and tail off
1/2
lb firm white fish (such as tilapia), cut in bite-size pieces
1/2
teaspoon black ground pepper

Directions

Hide Images
  • 1
    Heat oil in a 3-quart stock pot over medium heat. Add onion and garlic and cook until tender. Add tomatoes and bouillon and stir for 2 minutes. Add bell pepper and carrots; add water and lower heat to low medium; cover and let simmer for 15 minutes.
  • 2
    Add rice. Cover and cook for 10 minutes. Add beans, shrimp, fish and pepper. Cook for 7 minutes more or until shrimp and fish has cooked through.
  • 3
    Remove from heat. Keep stockpot covered and let rest for 10 minutes before serving.
  • 4
    Serve and enjoy!

Expert Tips

  • Add chili pepper flakes for a spicy kick.

Nutrition Information

No nutrition information available for this recipe
More About This Recipe
  • When the cool weather hits us hard, it’s time to get creative in the kitchen to keep us warm and cozy. Chili is a great, comforting and hearty dish that can pass as a full meal. When we are feeling like something not too heavy at home, I like to prepare this seafood chili for my family.

© 2018 ®/TM General Mills All Rights Reserved

Rate and Comment