Seafood Chili

Name: Seafood Chili
Prep time: 20 min
Total time: 45 min
Yield: 8
Ingredients: 1 tablespoon grapeseed oil; 1/2 cup onion, chopped; 2 garlic cloves, chopped; 3/4 cup canned diced tomatoes; 1 teaspoon chicken flavor bouillon; 1 green bell pepper, chopped; 2 carrots, chopped; 4 cups water; 1/4 cup long grain white rice; 1 1/2 cup canned red kidney beans; 1/2 lb raw shrimp, peeled and tail off; 1/2 lb firm white fish (such as tilapia), cut in bite-size pieces; 1/2 teaspoon black ground pepper

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Prep 20 min
Total 45 min
Ingredients 13
Servings 8

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When the cool weather hits us hard, it’s time to get creative in the kitchen to keep us warm and cozy. Chili is a great, comforting and hearty dish that can pass as a full meal. When we are feeling like something not too heavy at home, I like to prepare this seafood chili for my family.

Ingredients

1 tablespoon grapeseed oil
1/2 cup onion, chopped
2 garlic cloves, chopped
3/4 cup canned diced tomatoes
1 teaspoon chicken flavor bouillon
1 green bell pepper, chopped
2 carrots, chopped
4 cups water
1/4 cup long grain white rice
1 1/2 cup canned red kidney beans
1/2 lb raw shrimp, peeled and tail off
1/2 lb firm white fish (such as tilapia), cut in bite-size pieces
1/2 teaspoon black ground pepper

Directions

1

Heat oil in a 3-quart stock pot over medium heat. Add onion and garlic and cook until tender. Add tomatoes and bouillon and stir for 2 minutes. Add bell pepper and carrots; add water and lower heat to low medium; cover and let simmer for 15 minutes.
2

Add rice. Cover and cook for 10 minutes. Add beans, shrimp, fish and pepper. Cook for 7 minutes more or until shrimp and fish has cooked through.
3

Remove from heat. Keep stockpot covered and let rest for 10 minutes before serving.
4

Serve and enjoy!

Expert Tips

tip 1
Add chili pepper flakes for a spicy kick.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

When the cool weather hits us hard, it’s time to get creative in the kitchen to keep us warm and cozy. Chili is a great, comforting and hearty dish that can pass as a full meal. When we are feeling like something not too heavy at home, I like to prepare this seafood chili for my family.