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How to Make Flan
Peruvian Arroz con Pollo
tablespoon vegetable oil
lb boneless beef sirloin steak, cut into thin strips
package (3 oz) Oriental-flavor ramen noodle soup mix
package (16 oz) fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups)
cup stir-fry sauce
teaspoons reduced-sodium soy sauce
In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 3 to 5 minutes, stirring occasionally, until no longer pink. Remove from skillet; cover to keep warm.
In same skillet, heat water to boiling. Break apart noodles from soup mix into water; stir until slightly softened. Stir in vegetables. Heat to boiling. Boil 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
Stir in contents of seasoning packet from soup mix, stir-fry sauce, soy sauce and beef. Cook 2 to 3 minutes, stirring frequently, until thoroughly heated.
Calories from Fat
% Daily Value
% Daily Value*:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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