Asian Beef Noodle Bowls

Name: Asian Beef Noodle Bowls
Prep time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Asian
Ingredients: 4 oz uncooked angel hair (capellini) pasta, broken in half; 8 oz fresh sugar snap peas; 5 teaspoons vegetable oil; 1 lb boneless beef sirloin steak, cut into 1/4-inch strips; 1 medium carrot, thinly sliced (1/2 cup); 1/2 cup teriyaki baste and glaze (from 12-oz bottle); 4 medium green onions with tops, sliced (1/4 cup); 1/2 cup honey-roasted peanuts, chopped

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Prep 20 min
Total 20 min
Ingredients 8
Servings 4

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Looking for a classic Asian dinner? Then check out this hearty beef and noodles dish will be ready in 20 minutes.

Ingredients

4 oz uncooked angel hair (capellini) pasta, broken in half
8 oz fresh sugar snap peas
5 teaspoons vegetable oil
1 lb boneless beef sirloin steak, cut into 1/4-inch strips
1 medium carrot, thinly sliced (1/2 cup)
1/2 cup teriyaki baste and glaze (from 12-oz bottle)
4 medium green onions with tops, sliced (1/4 cup)
1/2 cup honey-roasted peanuts, chopped

Directions

1

Cook pasta as directed on package. Meanwhile, snip off stem ends of sugar snap peas and remove strings, if desired. Drain pasta; cover to keep warm.
2

In 12-inch nonstick wok or skillet, heat 3 teaspoons of the oil over medium-high heat. Add beef; cook and stir 2 to 3 minutes or until no longer pink. Remove from skillet; keep warm.
3

In same skillet, heat remaining 2 teaspoons oil over medium-high heat. Add peas and carrot; cook and stir 3 to 4 minutes or until crisp-tender. Stir in cooked pasta, beef and teriyaki baste and glaze; toss until well blended.
4

Serve in bowls; sprinkle with onions and peanuts.

Nutrition Information

520 Calories, 20g Total Fat, 43g Protein, 41g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 520

Calories from Fat: 180

Total Fat: 20g; 31%

Saturated Fat: 4g; 20%

Trans Fat: 0g

Cholesterol: 75mg; 24%

Sodium: 1500mg; 63%

Potassium: 700mg; 20%

Total Carbohydrate: 41g; 14%

Dietary Fiber: 5g; 21%

Sugars: 9g

Protein: 43g

% Daily Value*:

Vitamin A: 60%; 60%

Vitamin C: 30%; 30%

Calcium: 6%; 6%

Iron: 35%; 35%

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

Looking for a classic Asian dinner? Then check out this hearty beef and noodles dish will be ready in 20 minutes.