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Lowfat Flan
Save Recipe
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Prep 25min
Total4hr25min
Ingredients7
Servings8
Save
Print
Pinterest
Facebook
Email
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Ready to make?
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Save
Share
Keep Screen On
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Ingredients
1
cup sugar
1 3/4
cups fat-free (skim) milk
1
cup fat-free egg product, thawed
1/4
teaspoon salt
1
teaspoon vanilla
1
teaspoon grated orange peel
1
cup raspberries, blackberries, blueberries or sliced strawberries
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Directions
1
Heat oven to 325°F. In 10-inch nonstick skillet, heat 1/2 cup of the sugar over medium heat 7 to 10 minutes, stirring frequently, until sugar has melted and turned a light caramel color. Immediately pour mixture into 8-inch round cake pan (CAUTION: mixture will be very hot); rotate to coat bottom of pan. Place on cooling rack.
2
In large bowl, mix milk, egg product, remaining 1/2 cup sugar, salt, vanilla and orange peel until well blended. Pour custard mixture into sugar-coated pan; place in 13x9-inch pan. Pour very hot water into outside pan to within 1/2 inch of top of round cake pan.
3
Bake 50 to 60 minutes or until knife inserted in center comes out clean. Remove custard pan from pan of water. Cover; refrigerate 3 hours or overnight until thoroughly chilled. To unmold, run knife around edge of custard to loosen; invert onto serving platter. Garnish with berries.
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Nutrition Information
140 Calories, 0g Total Fat, 5g Protein, 30g Total Carbohydrate, 29g Sugars
