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30

Lentil Soup with Jalapeño

Prep 5 min
Total 20 min
Ingredients 7
Servings 4

If you're looking for lunch to take to work, let me give you a recommendation. Besides salads and sandwiches, soups are another excellent option. All you need to buy is a couple of thermoses and that's where you'll store your soup. Lentils make a soup that is not only delicious, but will also leave you completely satisfied; it's so versatile that you can add practically anything. My Mexican family usually eats it with banana. If adding fruit isn't something you would like, try it with a bit of bacon. Better yet, add some jalapeños like in this recipe. It only takes 20 minutes and you’ll have lunch for a couple of days! MORE + LESS -

Ingredients

tablespoon olive oil

jalapeño pepper, seeded and chopped into thin slices

grated carrot

1/3

cup crushed tomatoes

cup chicken broth

cans (1 lb, 3 oz each) Progresso™ Vegetable Classics lentil soup

Sour cream (optional)

Directions

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1

Heat the olive oil in a deep pot. Add the pepper and fry, constantly moving for two minutes. Add the carrots and cook for 30 seconds, no more or it will burn.
2

Pour in the crushed tomato and chicken broth, let boil. Add both cans of lentils, let boil at medium heat for 5 minutes.
3

Serve with sour cream, if you like.

Expert Tips

Wash your hands right after chopping the jalapeños.
If you want to add more veggies to the soup, I recommend adding spinach.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

If you're looking for lunch to take to work, let me give you a recommendation. Besides salads and sandwiches, soups are another excellent option. All you need to buy is a couple of thermoses and that's where you'll store your soup. Lentils make a soup that is not only delicious, but will also leave you completely satisfied; it's so versatile that you can add practically anything. My Mexican family usually eats it with banana. If adding fruit isn't something you would like, try it with a bit of bacon. Better yet, add some jalapeños like in this recipe. It only takes 20 minutes and you’ll have lunch for a couple of days!