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Hearts of Palm Pizza

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Hearts of Palm Pizza
  • Prep 25 min
  • Total 30 min
  • Ingredients 7
  • Servings 8
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An Italian staple with a Brazilian twist.

Ingredients

  • 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet
  • 4 teaspoons olive oil
  • 1/4 cup finely chopped white onion
  • 1 clove garlic, finely chopped
  • 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, drained
  • 1 can (14 oz) hearts of palm, drained, thinly sliced
  • 2 tablespoons chopped fresh Italian (flat-leaf) parsley

Directions

  • 1
    Heat oven to 350°F. In ungreased 15x10-inch pan, unroll dough into 1 large rectangle (do not stretch); press perforations and edges to seal. Brush 1 teaspoon of the oil over dough to within 1 inch of edges. Prick dough with fork to prevent bubbles. Bake 9 minutes.
  • 2
    Meanwhile, in 10-inch skillet, heat remaining 3 teaspoons oil over medium-high heat. Add onion and garlic; cook 2 to 3 minutes, stirring frequently, until onion is translucent. Add tomatoes; press tomatoes with back of spoon.
  • 3
    Spread tomato mixture on partially baked crust to within 1 inch of edge. Arrange hearts of palm slices over tomato mixture.
  • 4
    Bake 2 minutes longer. Before serving, sprinkle with parsley.

Expert Tips

  • tip 1
    If preparing ingredients in advance, cover hearts of palm with damp paper towels to prevent them from drying out.
  • tip 2
    Like it spicy? Add hot sauce or crushed red pepper flakes to the tomato mixture.

Nutrition Information

140 Calories, 6g Total Fat, 3g Protein, 16g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
80mg
2%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
5%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • An Italian staple with a Brazilian twist.
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