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Ham and Broccoli Quiche

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  • Prep 15 min
  • Total 1 hr 5 min
  • Ingredients 9
  • Servings 6
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by Qué Rica Vida Cocina
Updated Apr 15, 2010
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Ingredients

  • 1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box
  • 1 1/2 cups cubed cooked ham
  • 1 1/2 cups shredded Swiss cheese (6 oz)
  • 1 cup frozen broccoli florets (from 14-oz box), thawed, well drained*
  • 4 eggs
  • 1 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon dry ground mustard
  • 1/2 teaspoon pepper

Directions

  • 1
    Heat oven to 375°F. Make pie crust as directed on box for one-crust filled pie using 9-inch glass pie pan.
  • 2
    Layer ham, cheese and thawed broccoli in pie crust-lined pan. In medium bowl, beat all remaining ingredients until well blended. Pour over broccoli.
  • 3
    Bake 35 to 45 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Cut into wedges.

Expert Tips

  • tip 1
    Cut up the ham, thaw the broccoli (cutting the large pieces into smaller ones so the florets are of uniform size), shred the cheese and combine the egg mixture the night before you serve the quiche. Cover and refrigerate all ingredients separately. In the morning, combine all ingredients just before baking.

Nutrition Information

520 Calories, 32g Total Fat, 20g Protein, 38g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
280
Total Fat
32g
49%
Saturated Fat
14g
72%
Trans Fat
0g
Cholesterol
195mg
64%
Sodium
1050mg
44%
Potassium
250mg
7%
Total Carbohydrate
38g
13%
Dietary Fiber
0g
0%
Sugars
4g
Protein
20g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
30%
30%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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