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Gluten-Free "Potato" Cauliflower Salad
Prep 35min
Total1hr10min
Ingredients8
Servings8
If you crave the flavors of traditional potato salad, try this modern version with nutrient-dense, lower-carb cauliflower as a stand-in for the potatoes.
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Ingredients
1medium head cauliflower (2 lb), separated into florets
1tablespoon cider vinegar
2teaspoons Dijon mustard
1/4teaspoon salt
1/2cup reduced-fat mayonnaise
1/2cup diced red onion, rinsed under cold water and drained
1/2cup diced celery
4slices gluten-free bacon, cooked and crumbled
Directions
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1
Heat 4-quart or larger saucepan two-thirds full of water to boiling over medium-high heat. Prepare an ice bath (ice and water mixture in large bowl).
2
Meanwhile, remove florets from cauliflower, and cut into 1-inch pieces (about 5 cups of florets). Add cauliflower to boiling water; boil 4 to 6 minutes or until tender when pierced with paring knife. Drain, then transfer to ice bath 2 minutes. Drain; pat dry with paper towel. Place in single layer on cooling rack or paper towel to dry.
3
In large bowl, mix vinegar, mustard and salt. Beat in mayonnaise with whisk. Add red onion and celery; stir. Add cauliflower; stir to coat.
4
Refrigerate 30 minutes; top with crumbled bacon just before serving.
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Mix it up and make it your own by using the same technique with different potato salad ingredients. Go mayo-free, like German potato salad, or even mash the cauliflower for a delightfully "creamy" version.
This salad gains flavor as it sits. Allowing the cauliflower to marinate in the dressing allows the flavors to meld and improve, making this a great do-ahead dish.
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
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*Percent Daily Values are based on a 2,000 calorie diet.
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If you crave the flavors of traditional potato salad, try this modern version with nutrient-dense, lower-carb cauliflower as a stand-in for the potatoes.
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