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Gluten-Free Fruit Cocktail

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  • Prep 5 min
  • Total 5 min
  • Ingredients 6
  • Servings 1
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A few weeks, ago my friend who suffers from gluten intolerance organized a get-together at his house. He showed me how to prepare refreshing cocktails that are delicious for people on gluten-free diets as well as to those who are not. If you're not familiar with the subject, a gluten-free diet eliminated foods and ingredients that contain grains like whole wheat, barley, rye and oats. Many processed foods can contain gluten; this is why it's so important to read the nutritional information on the back label of our foods. I absolutely loved this cocktail; it's delicious, refreshing and perfect for warm weather. I hope you like it!
by Carla Gutierrez
Updated Sep 15, 2015
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Ingredients

  • 1 shot of white rum
  • 2 shots of Seltzer water
  • 4 shots 100% natural fruit juice, without added sugar or artificial coloring
  • 3 blackberries
  • 1 strawberry, cut into slices
  • 2 mint leaves

Directions

  • 1
    Fill a glass 3/4 of the way with ice.
  • 2
    Add the rum, seltzer and fruit juice.
  • 3
    Add the blackberries, strawberries and mint leaves as garnish.
  • 4
    Mix and enjoy!

Expert Tips

  • tip 1
    Skip the rum for an alcohol-free drink.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • A few weeks, ago my friend who suffers from gluten intolerance organized a get-together at his house. He showed me how to prepare refreshing cocktails that are delicious for people on gluten-free diets as well as to those who are not. If you're not familiar with the subject, a gluten-free diet eliminated foods and ingredients that contain grains like whole wheat, barley, rye and oats. Many processed foods can contain gluten; this is why it's so important to read the nutritional information on the back label of our foods. I absolutely loved this cocktail; it's delicious, refreshing and perfect for warm weather. I hope you like it!
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