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Gluten-Free Fruit Cocktail

gluten-free fruit cocktail Beverage
Gluten-Free Fruit Cocktail
  • Prep 5 min
  • Total 5 min
  • Ingredients 6
  • Servings 1

A few weeks, ago my friend who suffers from gluten intolerance organized a get-together at his house. He showed me how to prepare refreshing cocktails that are delicious for people on gluten-free diets as well as to those who are not. If you're not familiar with the subject, a gluten-free diet eliminated foods and ingredients that contain grains like whole wheat, barley, rye and oats. Many processed foods can contain gluten; this is why it's so important to read the nutritional information on the back label of our foods. I absolutely loved this cocktail; it's delicious, refreshing and perfect for warm weather. I hope you like it! MORE + LESS -

Ingredients

1
shot of white rum
2
shots of Seltzer water
4
shots 100% natural fruit juice, without added sugar or artificial coloring
3
blackberries
1
strawberry, cut into slices
2
mint leaves

Directions

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  • 1
    Fill a glass 3/4 of the way with ice.
  • 2
    Add the rum, seltzer and fruit juice.
  • 3
    Add the blackberries, strawberries and mint leaves as garnish.
  • 4
    Mix and enjoy!

Expert Tips

  • Skip the rum for an alcohol-free drink.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • A few weeks, ago my friend who suffers from gluten intolerance organized a get-together at his house. He showed me how to prepare refreshing cocktails that are delicious for people on gluten-free diets as well as to those who are not. If you're not familiar with the subject, a gluten-free diet eliminated foods and ingredients that contain grains like whole wheat, barley, rye and oats. Many processed foods can contain gluten; this is why it's so important to read the nutritional information on the back label of our foods. I absolutely loved this cocktail; it's delicious, refreshing and perfect for warm weather. I hope you like it!

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