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Garden Patch Sauté

Garden Patch Sauté
  • Prep 20 min
  • Total 30 min
  • Ingredients 7
  • Servings 6
Garlic salt and fresh chives are all you need to flavor naturally delicious vegetables in a 20-minute side dish.

Ingredients

  • 1 tablespoon olive or vegetable oil
  • 1 medium zucchini, cut into 1/4-inch slices (1 cup)
  • 1 medium yellow summer squash, cut into 1/4-inch slices (1 cup)
  • 1 cup sliced mushrooms
  • 1 cup grape tomatoes or cherry tomatoes, cut in half
  • 2 tablespoons chopped fresh chives
  • 1/2 teaspoon garlic salt

Directions

  • 1
    Heat oil in 10-inch nonstick skillet over medium-high heat. Cook zucchini, yellow squash and mushrooms in oil 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender.
  • 2
    Stir in tomatoes. Sprinkle vegetables with chives and garlic salt. Cook 2 to 3 minutes, stirring frequently, just until tomatoes begin to soften.

Expert Tips

  • Fresh basil, oregano, marjoram or even lemon balm can be substituted for the fresh chives.
  • Grilled chicken would pair nicely with this fresh-tasting vegetable combination.
  • All of the vegetables and the chives can be cut up one day ahead and kept covered in the refrigerator.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
25
Total Fat
3g
Saturated Fat
0g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrate
4g
Dietary Fiber
1g
Protein
1g
% Daily Value*:
Iron
2%
2%
Exchanges:
1 Vegetable;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Garlic salt and fresh chives are all you need to flavor naturally delicious vegetables in a 20-minute side dish.
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