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Endive with Sun-Dried Tomato Chicken Salad

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Endive with Sun-Dried Tomato Chicken Salad
  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 16
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Ingredients

  • 1/2 pint deli chicken salad spread (1 cup)
  • 1/4 cup sliced oil-packed sun-dried tomatoes, drained
  • 2 heads green or red Belgian endive (16 leaves)
  • 1/4 cup chopped ripe olives
  • Chopped fresh parsley

Directions

  • 1
    Mix chicken salad spread and tomatoes. Spoon about 1 tablespoon chicken mixture on center of each endive leaf.
  • 2
    Top with olives; sprinkle with parsley. Serve immediately.

Expert Tips

  • tip 1
    If Belgian endive is not available, spoon chicken mixture onto red or yellow bell pepper wedges or cucumbers, halved lengthwise, seeded and cut into thirds.
  • tip 2
    Pick up chicken salad at the deli and you can have these quick, crunchy and positively yummy appetizers on the table in minutes.

Nutrition Information

25 Calories, 2g Total Fat, 2g Protein, 1g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Appetizer
Calories
25
Calories from Fat
20
Total Fat
2g
Saturated Fat
0g
Cholesterol
5mg
Sodium
50mg
Total Carbohydrate
1g
Dietary Fiber
1g
Protein
2g
% Daily Value*:
Iron
2%
2%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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