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Crab, Avocado, Mango and Crispy Sweet Potato Salad
Prep 20min
Total30min
Ingredients20
Servings4
During the hot summer months, the last thing we want to do is spend time in the kitchen. That's why I recommend making this delicious salad. Your guests will love it! You'll see that the result is very satisfying. Enjoy!
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Ingredients
For the vinaigrette
1/3cup lemon juice
1tablespoon honey
1teaspoon Dijon mustard
Salt and pepper, to taste
1/2garlic clove, crushed
1/3cup extra virgin olive oil
1/3cup vegetable oil
1tablespoon mayonnaise
For the salad:
1/2sweet potato, peeled
1/2cup vegetable oil
1cup baby spinach
1cup cherry tomatoes, finely chopped
1ripe mango, peeled and cut into thin slices
1small red onion, thinly sliced
1ripe but firm avocado, peeled and cut into thin slices
8oz crab meat, cooked
Salt and pepper, to taste
Sliced radishes, to decorate
Pomegranate, to decorate
1/4teaspoon poppy seeds
Directions
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1
For the vinaigrette: Combine lemon juice with honey, mustard, salt, pepper and garlic. Add the oils and mayonnaise, whisk until it emulsifies. Transfer to a small dressing bottle and serve with the salad. You can refrigerate it for up to 2 days.
2
For the salad: Use a mandolin slicer or very sharp knife to thinly slice the sweet potato then cut it into very thin strips. Soak in cold water, and change the water 2 or 3 times to remove the starch. Drain and dry with a kitchen towel.
3
Heat up the oil in a frying pan and add the thin strips of sweet potato, stirring them around with a fork for a few minutes, until they change color. Drain excess oil on a paper towel.
4
To shape them into a salad, use a round cookie cutter or round molds.
5
Place a round mold on a plate and star with a layer of spinach leaves. Then a layer of tomatoes, mango, onion, avocado and finally crab meat. Sprinkle each layer with a pinch of salt and pepper. Then decorate each salad stack with a little of the crispy sweet potatoes.
6
Drizzle with the vinaigrette and decorate with radishes, pomegranate and a pinch of poppy seeds. Serve immediately.
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You can use a premade vinaigrette.
Use cooked pieces of shrimp instead of crab meat.
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No nutrition information available for this recipe
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During the hot summer months, the last thing we want to do is spend time in the kitchen. That's why I recommend making this delicious salad. Your guests will love it! You'll see that the result is very satisfying. Enjoy!
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