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I must confess: I'm addicted to carbs! Lately, however, I've been searching for recipes with more natural ingredients for my family. While researching I found these coconut flour pancakes. They're very tasty and easy to make; you only need 4 ingredients and they are ready in 15 minutes. What more could you ask for? Plus, they'll give you and your family the energy to take on the day. Enjoy!
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Ingredients
-
1 1/2
ripe bananas
-
3
eggs
-
1/4
cup of coconut flour
-
1/2
teaspoon of vanilla extract
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Directions
-
1
Place all the ingredients in a blender and mix until it has an even texture.
-
2
Heat a nonstick saucepan over medium heat. When the saucepan is hot add 1/3 cup of the mixture. Create a circle with it and cook for approximately 2 minutes or until the bottom of the pancake is browned. Flip carefully with a spatula and cook the other side. Repeat this process until you’re done with the mixture.
-
3
Serve with your favorite fruit purée if you like.
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Expert Tips
-
tip 1
Serve with peanut butter on top and decorate with fresh strawberries.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
-
I must confess: I'm addicted to carbs! Lately, however, I've been searching for recipes with more natural ingredients for my family. While researching I found these coconut flour pancakes. They're very tasty and easy to make; you only need 4 ingredients and they are ready in 15 minutes. What more could you ask for? Plus, they'll give you and your family the energy to take on the day. Enjoy!
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© 2023 ®/TM General Mills All Rights Reserved
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