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Cinnamon-Glazed Carrots

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  • Prep 5 min
  • Total 15 min
  • Ingredients 6
  • Servings 4
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This carrot side dish is quick, easy and delicious.
by Qué Rica Vida Cocina
Updated Feb 15, 2012
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Ingredients

  • 1 pound carrots, peeled, sliced 1/8-inch thick
  • 2 tablespoons water
  • 2 tablespoons LAND O LAKES® Cinnamon Sugar Butter Spread
  • Salt, as desired
  • Pepper, as desired
  • Chopped fresh parsley, if desired

Directions

  • 1
    Combine carrots and water in 10-inch skillet. Cover; cook over medium heat until carrots are crisply tender (5 to 6 minutes).
  • 2
    Uncover; stir in Cinnamon Sugar Butter Spread. Continue cooking, stirring occasionally, until carrots are tender (5 to 6 minutes). Season with salt and pepper, as desired. Sprinkle with chopped fresh parsley, if desired. Serve immediately

Nutrition Information

80 Calories, 3g Total Fat, 1g Protein, 12g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
30
Total Fat
3g
5%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
85mg
4%
Potassium
320mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
1g
% Daily Value*:
Vitamin A
340%
340%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • This carrot side dish is quick, easy and delicious.
  • ©2012 Land O'Lakes, Inc.
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