This carrot side dish is quick, easy and delicious.
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Ingredients
-
1
pound carrots, peeled, sliced 1/8-inch thick
-
2
tablespoons water
-
2
tablespoons LAND O LAKES® Cinnamon Sugar Butter Spread
-
Salt, as desired
-
Pepper, as desired
-
Chopped fresh parsley, if desired
Directions
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-
1
Combine carrots and water in 10-inch skillet. Cover; cook over medium heat until carrots are crisply tender (5 to 6 minutes).
-
2
Uncover; stir in Cinnamon Sugar Butter Spread. Continue cooking, stirring occasionally, until carrots are tender (5 to 6 minutes). Season with salt and pepper, as desired. Sprinkle with chopped fresh parsley, if desired. Serve immediately
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 80
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1 1/2g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 85mg
- 4%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 7g
- Protein
- 1g
- Vitamin A
- 340%
- 340%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
-
This carrot side dish is quick, easy and delicious.
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