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Chilled Carrot Ginger Soup

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Chilled Carrot Ginger Soup
  • Prep 10 min
  • Total 1 hr 30 min
  • Ingredients 8
  • Servings 4
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When summer storms hit, like they often do where I live, there is nothing like a chilled soup to warm your soul while cooling your insides. In this chilled carrot ginger soup recipe, the ginger gives the sweet sautéed carrots a distinct kick of flavor. Perfect for babies and abuelas alike, this chilled carrot ginger soup is a great meal for any day of the week.

Ingredients

  • 4 cups vegetable broth, low sodium preferred
  • 2 tablespoons olive oil
  • 1 Spanish onion, chopped
  • 3-4 cloves garlic, chopped
  • 2 teaspoons ginger, freshly grated
  • 1 1/2 pound carrots, chopped
  • 1 teaspoon orange juice, plus zest
  • Salt and pepper, to taste

Directions

  • 1
    In a saucepan, drizzle olive oil and sauté onions on medium low heat until translucent. Add garlic and cook, making sure not to burn, for 2-3 minutes. Add carrots and ginger, caramelizing slightly.
  • 2
    Stir in the vegetable broth and bring to a boil. Reduce heat and add orange juice, plus zest. Taste the carrot mixture and add salt and pepper as desired.
  • 3
    Remove from heat and allow to cool. In batches if necessary, carefully puree everything in blender. Refrigerate and serve when cooled.

Expert Tips

  • tip 1
    Sautee your vegetables the night before and, come lunch time, blend for a quick and satisfying lunch.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

  • When summer storms hit, like they often do where I live, there is nothing like a chilled soup to warm your soul while cooling your insides. In this chilled carrot ginger soup recipe, the ginger gives the sweet sautéed carrots a distinct kick of flavor. Perfect for babies and abuelas alike, this chilled carrot ginger soup is a great meal for any day of the week.
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