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Chicken and Corn Bread Stuffing Casserole

chicken and corn bread stuffing casserole Entree
Chicken and Corn Bread Stuffing Casserole
  • Prep 15 min
  • Total 30 min
  • Ingredients 9
  • Servings 4

Casserole with calcium. Cooking casseroles with milk means more calcium for strong bones and teeth. MORE + LESS -

Ingredients

1
can (10 3/4 oz) 98% fat free condensed cream of chicken soup with 45% less sodium
3/4
cup milk
2
cups frozen mixed vegetables, thawed, drained
1
medium onion, finely chopped (1/2 cup)
1/2
teaspoon ground sage or poultry seasoning
2
cups cubed cooked chicken
1 1/2
cups corn bread stuffing mix
1/8
teaspoon pepper
Paprika, if desired

Directions

Hide Images
  • 1
    Heat oven to 400°F. Spray 3-quart casserole with cooking spray. In 3-quart saucepan, heat soup and milk to boiling over high heat, stirring frequently. Stir in mixed vegetables, onion and sage. Heat to boiling, stirring frequently; remove from heat.
  • 2
    Stir in chicken and stuffing mix. Spoon into casserole. Sprinkle with pepper and paprika.
  • 3
    Bake uncovered about 15 minutes or until hot in center.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
120
% Daily Value
Total Fat
13g
20%
Saturated Fat
3 1/2g
18%
Trans Fat
1g
Cholesterol
65mg
22%
Sodium
710mg
30%
Potassium
460mg
13%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
5g
Protein
26g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Casserole with calcium. Cooking casseroles with milk means more calcium for strong bones and teeth.

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