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Caribbean Salsa Bites

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  • Prep 15 min
  • Total 15 min
  • Ingredients 9
  • Servings 24
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Add wonderful Island flavors to your meal. Tortilla chips topped with black bean dip, salsa mixture and sour cream gives you delicious appetizers.
by Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients

  • 1/2 cup chunky-style salsa
  • 1/2 teaspoon jerk seasoning (dry)
  • 2 teaspoons lime juice
  • 2 teaspoons honey
  • 24 Lime Tortilla Chips or reduced-fat tortilla chips
  • 1/4 cup spicy black bean dip (from 16-oz jar)
  • 1/4 cup golden raisins
  • 1/4 cup reduced-fat sour cream
  • 24 fresh cilantro leaves, if desired

Directions

  • 1
    In small bowl, mix salsa, jerk seasoning, lime juice and honey.
  • 2
    Top each Lime Tortilla Chip with about 1/2 teaspoon black bean dip, 1 teaspoon salsa mixture, 2 or 3 raisins and 1/2 teaspoon sour cream. Garnish with cilantro leaf. Serve immediately.

Nutrition Information

30 Calories, 1g Total Fat, 0g Protein, 5g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Bite
Calories
30
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
25mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Add wonderful Island flavors to your meal. Tortilla chips topped with black bean dip, salsa mixture and sour cream gives you delicious appetizers.
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