Breakfast Banana Sundaes

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Prep 15 min
Total 15 min
Ingredients 9
Servings 4

Ingredients

teaspoon butter or margarine

1/4

cup chopped walnuts

tablespoons packed brown sugar

firm, ripe large bananas, sliced

1/4

cup orange juice

1/4

teaspoon rum extract, if desired

Nature Valley™ Oats 'n Honey crunchy granola bars (2 pouches from 8.9-oz box), unwrapped

containers (6 oz each) Yoplait® Light Fat Free very vanilla yogurt

teaspoons chopped walnuts

Directions

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1

In 8-inch skillet, melt butter over medium heat. Add 1/4 cup walnuts and the brown sugar; stir until sugar is melted. Add bananas; cook 1 to 2 minutes, stirring gently, until bananas are coated.
2

Stir in orange juice and rum extract. Cook an additional minute or until liquid is thick and syrupy. Remove from heat. Reserve 4 banana slices for garnish.
3

For each serving, spoon about 1/3 cup remaining banana mixture into each 10-oz. dessert bowl. Chop 1 granola bar; reserve 2 teaspoons for garnish. Sprinkle remaining chopped granola over banana mixture. Spoon 1 container yogurt over granola.
4

Garnish each serving with 1 teaspoon walnuts, reserved 2 teaspoons chopped granola and 1 reserved banana slice. Serve immediately.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 370
Calories from Fat: 90

% Daily Value

Total Fat: 11g; 16%
Saturated Fat 1 1/2g 8% Trans Fat 0g
Cholesterol: 5mg; 2%
Sodium: 180mg; 7%
Potassium: 590mg; 17%
Total Carbohydrate: 59g; 20%
Dietary Fiber 3g 14% Sugars 36g
Protein: 9g

% Daily Value*:

Vitamin A: 15%; 15%
Vitamin C: 20%; 20%
Calcium: 20%; 20%
Iron: 6%; 6%

Exchanges:

1 1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;