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Blueberry-Bran Pancakes
Prep 15min
Total20min
Ingredients12
Servings10
Ingredients
1cup Fiber One™ original bran cereal
1egg
1 1/4cups buttermilk or milk
1/2cup fat-free (skim) milk
2tablespoons vegetable oil
1cup all-purpose flour
1tablespoon sugar
1teaspoon baking powder
1/2teaspoon baking soda
1/2teaspoon salt
1/2cup fresh or frozen (thawed and well drained) blueberries
Blueberries and/or strawberries, if desired
Directions
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1
If desired, crush cereal by placing in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). In medium bowl, beat egg with wire whisk or fork. Beat in buttermilk, fat-free milk, oil and cereal; let stand about 5 minutes or until cereal is softened. Beat in remaining ingredients except blueberries. Gently stir in 1/2 cup blueberries.
2
Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating).
3
For each pancake, pour 1/4 cup batter onto hot griddle (if batter is too thick, stir in additional milk, 1 tablespoon at a time, until as thin as desired). Cook pancakes until puffed and full of bubbles but before bubbles break. Turn; cook other sides until golden brown. Serve topped with blueberries and/or strawberries.
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This tasty recipe is made with high-fiber cereal. Insoluble fiber from bran helps to keep things moving through the digestive tract.
Recipe and photo provided by the Betty Crocker Kitchens.
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