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Yoplait® Light Bubble Tea

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  • Prep 15 min
  • Total 30 min
  • Ingredientes 6
  • Porciones 2
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Make your own bubble tea at home using Yoplait® Light yogurt!
por Qué Rica Vida Cocina
Actualizada Sep 20, 2016
  • Guardar
  • Comparte
  • Mantener la pantalla
  • Comprar

Ingredientes

Tapioca "Bubbles"

  • 1/4 cup pearl tapioca
  • water and sugar as called for on tapioca package

Tea Mixture

  • 1 container (6 oz) Yoplait® Light yogurt (any flavor)
  • 1/2 cup fruit juice
  • 1 cup crushed ice
  • 1/2 cup brewed green tea, cooled to room temperature

Instrucciones

  • 1
    Cook tapioca pearls as directed on package.
  • 2
    In blender, place Tea Mixture ingredients. Cover; blend on high speed until smooth.
  • 3
    Using slotted spoon, place tapioca pearls in tall glass. Top with tea mixture. Serve with extra-wide straw so tapioca pearls can be sipped through.

Consejos de expertos

  • consejo 1
    If you do not like adding tea to your beverage, add additional juice or ice. Either way, this refreshing drink is sure to please!
  • consejo 2
    Traditionally, bubble tea uses large tapioca pearls; use whatever you can find--the recipe is delicious with any size tapioca.
  • consejo 3
    If no package directions are given for tapioca pearls, make as follows: In 2-quart saucepan, heat 2 cups water to boiling. Add tapioca; cook about 15 minutes or until pearls are tender but still chewy. Meanwhile, in 1-quart saucepan, heat 1/2 cup water and 1/2 cup sugar over low heat, stirring until sugar is dissolved. Set aside to cool, then add to cooked tapioca pearls, allowing them to absorb the sweetness.

Información Nutricional

180 Calorías, 0g Grasa total, 3g Proteína, 42g Carbohidratos totales, 18g Azúcares

Información Nutricional

Porción: 1 Servings
Calorías
180
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
45mg
2%
Potasio
260mg
7%
Carbohidratos totales
42g
14%
Fibra dietética
0g
0%
Azúcares
18g
Proteína
3g
% Valor Diario*:
Vitamina A
8%
8%
Vitamina C
40%
40%
Calcio
10%
10%
Hierro
0%
0%
Intercambios:
0 Almidón; 0 Fruta; 2 1/2 Otros carbohidratos; 1/2 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.

Más acerca de esta receta

  • Make your own bubble tea at home using Yoplait® Light yogurt!
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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