Sal de ajo y cebollines frescos es todo lo que necesitas para sazonar verduras naturalmente deliciosas, para una guarnición que se prepara en 20 minutos.
1
cucharada de aceite de olivo o de aceite vegetal
1
calabacita mediana, cortada en rebanadas de 1/4 de pulgada (1 taza)
1
calabaza de verano amarilla (yellow squash), mediana, cortada en rebanadas de 1/4 de pulgada (1 taza)
1
taza de champiñones rebanadas
1
taza de tomates(jitomates) uva o cherry, cortados a la mitad
2
cucharadas de cebollines frescos (chives), picados
1/2
cucharadita de sal de ajo
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r02d03ba484254ed59d6e78298b92fc91\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Instrucciones
1
Calienta el aceite en una sartén antiadherente de 10 pulgadas, a fuego medio alto. Cocina la calabacita, la calabaza amarilla y los champiñones en el aceite, de 4 a 5 minutos, revolviendo con frecuencia, hasta que las verduras estén firmes y blandas.
2
Añade los tomates (jitomates). Espolvorea las verduras con los cebollines y la sal de ajo. Cocina de 2 a 3 minutos, revolviendo con frecuencia, hasta que los tomates empiecen a ablandarse.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc7ebcf32fde1463dac161f0ae58b505c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Esconder","showImagesButtonText":"Mostrar","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Consejos de expertos
consejo 1
Puedes sustituir los cebollines frescos con albahaca fresca, orégano, mejorana o bálsamo de melisa.
consejo 2
El pollo asado se acompaña muy bien con esta combinación de verduras con sabor fresco.
consejo 3
Puedes cortar todas las verduras y los cebollinos hasta con un día de anticipación y guardarlos tapados en el refrigerador.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsNonPrint_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r04595470dfec4a7abaf8d0b58ba85945\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsNonPrint\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
*Valores diarios basados en una dieta de 2,000 calorías.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeNutritionNonPrint_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22rcb0d1b1bd25a48fba26f57debb762deb\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpNutrition\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeNutritionNonPrint\x22\x7d');
var configuration = {"initIsExpanded":false,"expandEventName":"NutritionExpand","collapseEventName":"NutritionCollapse"};
var moduleName = 'recipeNutrition';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Más acerca de esta receta
Sal de ajo y cebollines frescos es todo lo que necesitas para sazonar verduras naturalmente deliciosas, para una guarnición que se prepara en 20 minutos.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipCategory_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r3abbd59dda0049baa09f27d978f3a371\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpStories\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipCategory\x22\x7d');
var configuration = {"expandEventName":"MoreAboutRecipeExpand","collapseEventName":"MoreAboutRecipeCollapse"};
var moduleName = 'recipeTipCategory';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd19181aa6d534317963ffac881d41e6a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"b51f5b75-a0ee-460b-b029-b57f486dd4c0","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"616042eb-e2fa-4c93-8361-7f8ec0ffd0a2","contentType":"Recipe","title":"Quinotto","isFavorite":false,"linkUrl":"/recetas/quinotto/616042eb-e2fa-4c93-8361-7f8ec0ffd0a2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3bGK_-t_7UucQy00J1uEdg_gmi_hi_res_jpeg.jpeg?v=b1942637\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3bGK_-t_7UucQy00J1uEdg_gmi_hi_res_jpeg.jpeg?v=b1942637\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"862dbf52-fb0c-4a27-8f79-462f3b662b32","contentType":"Recipe","title":"Pupusas de Queso y Calabacín","isFavorite":false,"linkUrl":"/recetas/pupusas-de-queso-y-calabacin/862dbf52-fb0c-4a27-8f79-462f3b662b32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/y3n5fWGuN0CyRHbVUUJSSg_gmi_hi_res_jpeg.jpeg?v=62bc8076\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/y3n5fWGuN0CyRHbVUUJSSg_gmi_hi_res_jpeg.jpeg?v=62bc8076\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b14b3661-1dec-4d6c-a551-283e81f1be2f","contentType":"Recipe","title":"Frituras (Fritters) de Zucchini con Salsa de Tomate","isFavorite":false,"linkUrl":"/recetas/frituras-fritters-de-zucchini-con-salsa-de-tomate/b14b3661-1dec-4d6c-a551-283e81f1be2f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a61d2e71-ca7a-4fc4-b871-e92596f9d39d","contentType":"Recipe","title":"Sopa Crema de Calabacín","isFavorite":false,"linkUrl":"/recetas/sopa-crema-de-calabacin/a61d2e71-ca7a-4fc4-b871-e92596f9d39d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UIea_YKpuUmk5FCRIzWdsQ_gmi_hi_res_jpeg.jpeg?v=40be7486\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UIea_YKpuUmk5FCRIzWdsQ_gmi_hi_res_jpeg.jpeg?v=40be7486\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"414afd45-1306-491c-8187-81fac0338118","contentType":"Recipe","title":"Pasta con Vegetales a la Sartén","isFavorite":false,"linkUrl":"/recetas/pasta-con-vegetales-a-la-sarten/414afd45-1306-491c-8187-81fac0338118","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/RGUTbtrPr0qnWecYDIi-3A_gmi_hi_res_jpeg.jpeg?v=6b44c4ed\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/RGUTbtrPr0qnWecYDIi-3A_gmi_hi_res_jpeg.jpeg?v=6b44c4ed\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c3fae2d1-3f27-43c5-bd4e-606a055d0928","contentType":"Recipe","title":"Calabacitas y Rajas de Chile Poblano con Crema","isFavorite":false,"linkUrl":"/recetas/calabacitas-y-rajas-de-chile-poblano-con-crema/c3fae2d1-3f27-43c5-bd4e-606a055d0928","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0vQGPPng7EiZXYtlAbgN_w_gmi_hi_res_jpeg.jpeg?v=cee8e51c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0vQGPPng7EiZXYtlAbgN_w_gmi_hi_res_jpeg.jpeg?v=cee8e51c\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"616042eb-e2fa-4c93-8361-7f8ec0ffd0a2","contentType":"Recipe","title":"Quinotto","isFavorite":false,"linkUrl":"/recetas/quinotto/616042eb-e2fa-4c93-8361-7f8ec0ffd0a2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3bGK_-t_7UucQy00J1uEdg_gmi_hi_res_jpeg.jpeg?v=b1942637\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3bGK_-t_7UucQy00J1uEdg_gmi_hi_res_jpeg.jpeg?v=b1942637\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"862dbf52-fb0c-4a27-8f79-462f3b662b32","contentType":"Recipe","title":"Pupusas de Queso y Calabacín","isFavorite":false,"linkUrl":"/recetas/pupusas-de-queso-y-calabacin/862dbf52-fb0c-4a27-8f79-462f3b662b32","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/y3n5fWGuN0CyRHbVUUJSSg_gmi_hi_res_jpeg.jpeg?v=62bc8076\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/y3n5fWGuN0CyRHbVUUJSSg_gmi_hi_res_jpeg.jpeg?v=62bc8076\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b14b3661-1dec-4d6c-a551-283e81f1be2f","contentType":"Recipe","title":"Frituras (Fritters) de Zucchini con Salsa de Tomate","isFavorite":false,"linkUrl":"/recetas/frituras-fritters-de-zucchini-con-salsa-de-tomate/b14b3661-1dec-4d6c-a551-283e81f1be2f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a61d2e71-ca7a-4fc4-b871-e92596f9d39d","contentType":"Recipe","title":"Sopa Crema de Calabacín","isFavorite":false,"linkUrl":"/recetas/sopa-crema-de-calabacin/a61d2e71-ca7a-4fc4-b871-e92596f9d39d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UIea_YKpuUmk5FCRIzWdsQ_gmi_hi_res_jpeg.jpeg?v=40be7486\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UIea_YKpuUmk5FCRIzWdsQ_gmi_hi_res_jpeg.jpeg?v=40be7486\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"414afd45-1306-491c-8187-81fac0338118","contentType":"Recipe","title":"Pasta con Vegetales a la Sartén","isFavorite":false,"linkUrl":"/recetas/pasta-con-vegetales-a-la-sarten/414afd45-1306-491c-8187-81fac0338118","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/RGUTbtrPr0qnWecYDIi-3A_gmi_hi_res_jpeg.jpeg?v=6b44c4ed\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/RGUTbtrPr0qnWecYDIi-3A_gmi_hi_res_jpeg.jpeg?v=6b44c4ed\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c3fae2d1-3f27-43c5-bd4e-606a055d0928","contentType":"Recipe","title":"Calabacitas y Rajas de Chile Poblano con Crema","isFavorite":false,"linkUrl":"/recetas/calabacitas-y-rajas-de-chile-poblano-con-crema/c3fae2d1-3f27-43c5-bd4e-606a055d0928","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0vQGPPng7EiZXYtlAbgN_w_gmi_hi_res_jpeg.jpeg?v=cee8e51c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0vQGPPng7EiZXYtlAbgN_w_gmi_hi_res_jpeg.jpeg?v=cee8e51c\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra765eac2ba7f4596add74d3656dfb3a9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"b51f5b75-a0ee-460b-b029-b57f486dd4c0","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
