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Vegetales asados al horno
Guardar
Imprimir
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Prep10min
Total45min
Ingredientes6
Porciones6
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
2
papas medianas para hornear, sin pelar, cortadas en pedazos de 1 pulgada (1 1/3 tazas)
1
batata color naranja oscuro mediana, sin pelar, cortada en pedazos de 1 pulgada (1 taza)
2
cebollas medianas, cortadas transversalmente y luego cortadas en gajos
1/3
de taza de salsa italiana
1/4
de cucharadita de pimienta roja molida (de cayena)
1
pimiento rojo mediano, cortado en cuadrados de 1 pulgadas
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Instrucciones
1
Mueve la rejilla del horno a la posición que está ligeramente por encima de la mitad del horno. Calienta el horno a 500 ºF. Engrasa generosamente una bandeja de 13 x 9 pulgadas con spray para cocinar.
2
Pon las papas para hornear, la batata y las cebollas en la bandeja. En un tazón pequeño, mezcla la salsa y el pimiento rojo hasta combinarlos; incorpora los vegetales.
3
Cubre con papel aluminio. Asa por 20 minutos. Añade el pimiento rojo. Tapa y asa por 5 minutos; revuelve los vegetales. Asa sin tapar durante 10 minutos o hasta que estén tiernos.
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Consejos de expertos
consejo 1
Los vegetales son una buena fuente de nutrientes incluyendo vitamina A, C y folato, entre otros. Asegúrate de consumir al menos de 3 a 5 porciones de vegetales diariamente.
consejo 2
Al cortar los vegetales en pedazos de similar tamaño aseguras que estarán listos al mismo tiempo.
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