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Tortillas de Coliflor
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Prep5min
Total15min
Ingredientes4
Porciones16
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Facebook
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Enviar
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Guardar
1
Comparte
Mantener la pantalla
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Estas tortillas de coliflor son una delicia, y son el alimento ideal para cualquier persona que ame los vegetales. Las tortillas con coliflor rallada son perfectas para el almuerzo o la cena. A nosotros nos encanta comer nuestras tortillas con rajas de poblano. Puedes usar los agujeros grandes de tu rallador de queso para rallar más fácilmente la coliflor que usarás en esta receta.
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Ingredientes
2
tazas de harina de maíz para tortillas
1/2
taza de coliflor rallada
1/4
de cucharadas de sal
1
taza de agua
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Instrucciones
1
En un tazón, mezcla la harina de maíz, coliflor rallada, sal y agua.
2
Amasa hasta obtener una masa suave y lisa.
3
Divide la masa en 16 porciones y hazlas rodar hasta obtener bolas lisas.
4
Pon una tortilla a la vez en una prensa para tortillas forrada con plástico y presiona firmemente.
5
Cocina en un comal precalentado o asa por dos minutos de cada lado. Sirve caliente.
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Consejos de expertos
consejo 1
En vez de usar un rallador de queso, también puedes poner la coliflor en un procesador de alimentos para obtener una mezcla más suave.
consejo 2
Intenta hacer estas tortillas usando brócoli rallado. ¡Es delicioso!
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Información Nutricional
No hay información nutricional disponible para esta receta
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