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La palabra torta tiene varios significados en América Latina, de acuerdo al país del que provienes. Para unos es un cake, para otros es una bofetada, y otros lo relacionan inmediatamente con un riquísimo sándwich, capaz de quitar el apetito hasta al más comelón. Estas tortas son parte del paisaje culinario mexicano, y se ven por todos lados, ya sea en las grandes ciudades o en zonas rurales, y todas tienen en común el satisfacer el apetito y ser muy, pero muy ricas.
Esta es mi versión de las típicas tortas mexicanas, solo que estoy usando frijoles y otros vegetales para el relleno, pero ya sabes que les puedes agregar jamón y varios tipos de queso, si te provoca. Están rellenas con unas hamburguesas de frijoles negros a las que les agregué un poquito de arroz –como en un tacu tacu peruano-, y usé pan de papa, bien distinto al tradicional pan para tortas, pero que va tan bien con este platillo.
Lo que me gusta de las recetas de comida mexicana es que, además de conocer muchas de ellas desde mi infancia, me parecen muy fáciles de adaptar a los ingredientes y sabores de otros países. Por supuesto sé que no es lo mismo, pero los resultados son exquisitos y me encanta experimentar y variar los ingredientes.
¿Y a ti también te gusta probar y cambiar recetas? ¿Con qué rellenas tu torta favorita?
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Ingredientes
-
2
tazas de frijoles negros, cocidos y escurridos
-
Sal, pimienta
-
1/2
taza de arroz blanco
-
2
cucharada de aceite de oliva
-
4
panes (rolls)
-
1/2
taza de mayonesa
-
1
cucharada de chipotle en adobo (opcional)
-
4
láminas de queso fresco
-
1
tomate cortado en rodajas
-
1
aguacate cortado en rodajas
-
4
hojas de lechuga
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Instrucciones
-
1
En el procesador de alimentos procesa los frijoles, sazonando con sal y pimienta. Transfiere a un tazón y combina con el arroz.
-
2
Calienta el aceite en una sartén a fuego medio, forma 4 hamburguesas de frijoles y fríelas hasta que estén bien doradas por ambos lados. Reserva.
-
3
Calienta un poco el pan, cortado por la mitad.
-
4
Combina la mayonesa con el chipotle y unta los panes con esta preparación. Si no usas el chipotle, ponles solo mayonesa.
-
5
Encima de cuatro mitades de pan acomoda las hamburguesas de frijoles. Sobre ellas pon queso fresco, después rodajas de tomate, sal y pimienta, láminas de aguacate, otro poquito de sal, hojas de lechuga, y las otras mitades de pan.
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Consejos de expertos
-
consejo 1
Si no tienes frijoles negros, usa lentejas, garbanzos, frijoles rojos o pintos.
-
consejo 2
Para darle una nota crocante, encima de todo pon hilos de yuca frita, o de camote frito.
-
consejo 3
Unas rodajitas de jícama aportarán frescura a la torta y quedará muy rica.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
La palabra torta tiene varios significados en América Latina, de acuerdo al país del que provienes. Para unos es un cake, para otros es una bofetada, y otros lo relacionan inmediatamente con un riquísimo sándwich, capaz de quitar el apetito hasta al más comelón. Estas tortas son parte del paisaje culinario mexicano, y se ven por todos lados, ya sea en las grandes ciudades o en zonas rurales, y todas tienen en común el satisfacer el apetito y ser muy, pero muy ricas.
Esta es mi versión de las típicas tortas mexicanas, solo que estoy usando frijoles y otros vegetales para el relleno, pero ya sabes que les puedes agregar jamón y varios tipos de queso, si te provoca. Están rellenas con unas hamburguesas de frijoles negros a las que les agregué un poquito de arroz –como en un tacu tacu peruano-, y usé pan de papa, bien distinto al tradicional pan para tortas, pero que va tan bien con este platillo.
Lo que me gusta de las recetas de comida mexicana es que, además de conocer muchas de ellas desde mi infancia, me parecen muy fáciles de adaptar a los ingredientes y sabores de otros países. Por supuesto sé que no es lo mismo, pero los resultados son exquisitos y me encanta experimentar y variar los ingredientes.
¿Y a ti también te gusta probar y cambiar recetas? ¿Con qué rellenas tu torta favorita?
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