2
cucharadas de cebollitas de cambray (green onions) rebanadas
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Instrucciones
1
Precalienta el horno a 400ºF. Rocía 24 minimoldes para panqués con spray para cocinar.
2
Bate la mezcla Bisquick®, la leche, la crema agria, la salsa Worcestershire y los huevos, con un tenedor, hasta que se mezclen; añade los ingredientes faltantes. Sirve aproximadamente 1 cucharada de la mezcla en cada molde.
3
Hornea de 15 a 20 minutos o hasta que doren. Enfría 5 minutos. Separa los lados de las tartas del molde; retíralas de los moldes. Refrigera la botana sobrante.
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Consejos de expertos
consejo 1
Usa una espátula de hule para remover con facilidad la pasta de la cuchara y para guiarla hacia los moldes para panqués. Limpia el exceso de pasta de la parte superior de los moldes para panqués, para evitar que se quemen.
consejo 2
Para una charola elegante para fiesta, acomoda las tartas de salmón ahumado junto a rizos de zanahoria, de cebollitas de cambray y de apio.
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Información Nutricional
25 Calorías, 2 g Grasa total, 2 g Proteína, 2 g Carbohidratos totales
Información Nutricional
Porción:1 botana
Calorías
25
Calorías derivadas de la grasa
20
Grasa total
2 g
Grasa saturada
1 g
Colesterol
25 mg
Sodio
80 mg
Potasio
30 mg
Carbohidratos totales
2 g
Fibra dietética
0g
Proteína
2 g
% Valor Diario*:
Vitamina A
2%
2%
Vitamina C
0%
0%
Calcio
2%
2%
Hierro
0%
0%
Intercambios:
1/2 Grasa;
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Las grandes fiestas empiezan con grandes botanas. El salmón ahumado y el queso horneado en pequeñas tartas darán gran sabor a una gran noche.
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