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Tartas de Salmón Ahumado
Prep15min
Total40min
Ingredientes8
Porciones8
Las grandes fiestas empiezan con grandes botanas. El salmón ahumado y el queso horneado en pequeñas tartas darán gran sabor a una gran noche.
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Ingredientes
1/2taza de mezcla Original Bisquick®
1/2taza de leche
1/4taza de crema agria
1/2cucharadita de salsa Worcestershire
2huevos
2/3taza de queso Cheddar, rallado
1/3taza de salmón ahumado, picado
2cucharadas de cebollitas de cambray (green onions) rebanadas
Instrucciones
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1
Precalienta el horno a 400ºF. Rocía 24 minimoldes para panqués con spray para cocinar.
2
Bate la mezcla Bisquick®, la leche, la crema agria, la salsa Worcestershire y los huevos, con un tenedor, hasta que se mezclen; añade los ingredientes faltantes. Sirve aproximadamente 1 cucharada de la mezcla en cada molde.
3
Hornea de 15 a 20 minutos o hasta que doren. Enfría 5 minutos. Separa los lados de las tartas del molde; retíralas de los moldes. Refrigera la botana sobrante.
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Usa una espátula de hule para remover con facilidad la pasta de la cuchara y para guiarla hacia los moldes para panqués. Limpia el exceso de pasta de la parte superior de los moldes para panqués, para evitar que se quemen.
Para una charola elegante para fiesta, acomoda las tartas de salmón ahumado junto a rizos de zanahoria, de cebollitas de cambray y de apio.
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Información Nutricional
Porción:1 botana
Calorías
25
Calorías derivadas de la grasa
20
Grasa total
2 g
Grasa saturada
1 g
Colesterol
25 mg
Sodio
80 mg
Potasio
30 mg
Carbohidratos totales
2 g
Fibra dietética
0g
Proteína
2 g
% Valor Diario*:
Vitamina A
2%
2%
Vitamina C
0%
0%
Calcio
2%
2%
Hierro
0%
0%
Intercambios:
1/2 Grasa;
*Valores diarios basados en una dieta de 2,000 calorías.
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Las grandes fiestas empiezan con grandes botanas. El salmón ahumado y el queso horneado en pequeñas tartas darán gran sabor a una gran noche.
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