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¿A quien no le encantaría empezar el día con un riquísimo postre? Y si el “postre” resulta ser algo realmente sano ¡es aún mejor! Estas mini tartaletas están rellenas de una natilla hecha con yogur y semillas de chía. Son tan deliciosos que los podrás servir como postre en tu próxima reunión familiar (como las fiestas navideñas que se aproximan), pero también se pueden servir como parte de un desayuno saludable.
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Ingredientes
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2
tazas de yogur natural
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6
cucharadas de semillas de chía
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4
cucharadas de miel de abeja
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2
cucharaditas de extracto de vainilla
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1
pizca de sal
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1
tubo de Pillsbury™ crescent rolls
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Fruta fresca de temporada
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Instrucciones
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1
En un tazón mezcla el yogur natural, las semillas de chía, la miel de abeja, el extracto de vainilla y la sal. Deja reposar por unos 15 minutos. Cubra la mezcla y refrigera durante toda la noche.
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2
Precalienta el horno a 350°F. Rocía todas las copas de una charola para hornear cupcakes con aceite en aerosol. Abre el tubo de masa y extiende la masa con un rodillo ligeramente para pegar los triángulos de masa. Corta la masa en 12 cuadros. Acomoda cada cuadrito de masa en una de las copas de la charola, aplanando y extendiendo con las manos hasta cubrir toda la copa. Pica la masa varias veces con un tenedor para evitar que se infle mientras se hornea.
-
3
Hornea los moldecitos de pan a 350°F por 12 a 15 minutos o hasta que estén ligeramente dorados. Retira del horno y deja enfriar. (Si la masa se inflo durante el horneado, solo retira un poco de la masa del centro con una cuchara para poder rellenarlas.)
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4
Rellena los moldecitos de pan con 2 cucharadas de la natilla de chía. Adorna con fruta fresca de temporada. ¡Disfruta!
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Consejos de expertos
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consejo 1
Puedes experimentar mezclando diferentes sabores de yogur y/o extractos, como yogur de durazno con extracto de almendra.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
¿A quien no le encantaría empezar el día con un riquísimo postre? Y si el “postre” resulta ser algo realmente sano ¡es aún mejor! Estas mini tartaletas están rellenas de una natilla hecha con yogur y semillas de chía. Son tan deliciosos que los podrás servir como postre en tu próxima reunión familiar (como las fiestas navideñas que se aproximan), pero también se pueden servir como parte de un desayuno saludable.
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