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Sopa de Espárragos y Papas
Guardar
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Prep15min
Total45min
Ingredientes12
Porciones4
Guardar
Pinterest
Facebook
Enviar
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Ready to make?
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Guardar
Comparte
Mantener la pantalla
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No hay nada como una deliciosa sopa de espárragos y papas en esas noches frías de inicios de la primavera. Además, es una receta muy fácil de hacer y la puedes tener lista en menos de una hora, es reconfortante y acepta muchas variaciones, dependiendo de lo que tengas en la refrigeradora. A veces me gusta hacerla solo con poros, papas y perejil. Queda exquisita y con ese sabor casero que es lo más rico, ¿verdad? No necesita mucho trabajo y es perfecta para esos días de la semana en que llegas a casa sin energías y sin ganas de complicarte en la cocina.
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Ingredientes
2
cucharadas de aceite de oliva
1
poro grande cortado en rodajitas finas
3
cucharadas de harina
5
tazas de caldo de vegetales
2
tazas de papas peladas y picadas en cubitos
2
tazas de espárragos cortados
Sal y pimienta
1/2
cucharadita de chile flakes (opcional)
1
taza de leche evaporada (o Half & Half)
Hojitas de orégano o perejil fresco
1/2
taza de queso mozzarella rallado grueso
Pan tostado
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Instrucciones
1
Calienta el aceite en una olla a fuego medio. Sofríe el poro hasta que comience a dorar, revolviendo con frecuencia.
2
Agrega la harina, revuelve bien, agrega el caldo de vegetales sin dejar de mover para que no forme grumos.
3
Incorpora las papas, tapa parcialmente y lleva a ebullición; baja el fuego a medio-bajo y cocina hasta que las papas estén suaves y la sopa cremosa.
4
Agrega los espárragos y cocina por 6 minutos más.
5
Apaga el fuego, vierte la leche o Half & Half y revuelve bien.
6
Sirve la sopa en tazones, rocía con algunas hojitas de orégano fresco o perejil picadito.
7
Pon una cucharada de queso rallado (o al gusto). Acompaña con pan.
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Consejos de expertos
consejo 1
En vez de espárragos puedes usar brócoli.
consejo 2
¿No tienes poros? Usa media taza de cebolla picada.
consejo 3
Puedes agregar una cucharada de crema antes de servir.
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Información Nutricional
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