Esta sopa de calabaza es un clásico de la cocina de mi mamá. Recuerdo que ella la preparaba con bastante frecuencia y la servía con pedacitos de queso blanco. Si deseas hacer una versión vegana, no añadas la crema para batir ni el yogur. ¡Igualmente quedará deliciosa!
¡Buen provecho!
2
lb de calabaza , pelada, sin semillas y picada en trozos grandes
1
ajoporro, lavado y picado en trozos (solo la parte blanca)
1
cebolla grande, cortada en trozos
2
dientes de ajo, finamente picados
4
tazas de caldo de pollo Progresso ™ o caldo de verduras
1
taza de crema para batir (opcional)
Sal y pimienta, al gusto
1/2
taza de yogurt griego Yoplait® sin sabor
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Instrucciones
1
Coloca la calabaza, el ajoporro, la cebolla, los ajos y el caldo en una olla grande a fuego medio y cocina por 15 minutos, o hasta que la calabaza esté suave.
2
Retira del fuego y con una licuadora de mano licúa hasta obtener una crema suave y sin grumos. Agrega la crema para batir, si deseas. Prueba y salpimienta a tu gusto.
3
Sirve caliente y agrégale una cucharada de yogur sin sabor.
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Consejos de expertos
consejo 1
Si no tienes licuadora de mano, usa una licuadora común. En ese caso, deja enfriar un poco la sopa, ya que si la licúas caliente puede explotar y quemarte.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
Esta sopa de calabaza es un clásico de la cocina de mi mamá. Recuerdo que ella la preparaba con bastante frecuencia y la servía con pedacitos de queso blanco. Si deseas hacer una versión vegana, no añadas la crema para batir ni el yogur. ¡Igualmente quedará deliciosa!
¡Buen provecho!
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
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var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
