Smoothie de Leche de Coco y Plátano
- Prep 5 min
- Total 5 min
- Ingredientes 7
- Porciones 1
Olvídate del frío este invierno con un cremoso smoothie de leche de coco, plátano y yogurt griego que te hará sentir que estás en una isla tropical. Lo único que te hará falta es ponerle un divertido paraguas a tu bebida.
Leslie Limon
Actualizada Dec 19, 2016
Ingredientes
- 1/2 taza yogurt griego sabor natural Yoplait® Greek Yogurt, Plain
- 1 plátano
- 2 cucharadas avena
- 2 cucharadas coco rallado
- 8 mitades de nuez pacana
- 1-2 cucharadas miel de abeja
- 3/4 taza leche de coco
Instrucciones
-
1Coloca el yogur griego, el plátano, la avena, el coco rallado y las mitades de nuez pacana en el vaso de una licuadora.
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-
2Añade la miel de abeja y la leche de coco.
-
3Licúa a velocidad media-alta por 60 segundos o hasta que esté suave y cremosa.
-
4Vierte la mezcla en un vaso grande. ¡Buen provecho!
Consejos de expertos
-
consejo 1
Si no encuentras leche de coco, sustituye con 3/4 taza de leche de vaca o leche de almendras y 2 cucharadas crema de coco.
Información Nutricional
No hay información nutricional disponible para esta receta
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2025 ®/TM General Mills Reservados todos los derechos
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