Últimamente he estado obsesionada con los smoothies verdes. ¡Me encantan! Son una manera excelente de añadir verduras como la col rizada a nuestra dieta y son perfectos para esas mañanas cuando quieres algo ligero para desayunar. Este smoothie verde tiene mucho sabor gracias al cilantro y un poco de chile jalapeño fresco que le da un ligero toque picante. Mi familia no estaba muy segura de probar este smoothie verde de cilantro, jalapeño y col rizada, pero con el sabor tropical que le da el jugo de piña se convencieron y ahora les encanta tanto como a mí.
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Ingredientes
-
1/2
taza yogurt griego sabor natural Yoplait® Greek Yogurt, Plain
-
1
manzana Granny Smith, descorazonada y cortada en trozos grandes
-
1 1/2
tazas col rizada (kale)
-
1/4
taza cilantro
-
1/2
jalapeño, sin tallo y semillas
-
1 1/4
taza jugo de piña
-
1
limón
Instrucciones
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Consejos de expertos
-
Sustituye 1 1/2 tazas de espinacas por la col rizada.
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Información Nutricional
No hay información nutricional disponible para esta receta
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills Reservados todos los derechos
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