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Facebook
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3
Guardar
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2
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Smoothie de Papaya y Chía
Prep5min
Total8min
Ingredientes3
Porciones1
Nuestro smoothie de papaya y chía es como tener una fiesta dentro del vaso. Hecho con papaya fresca congelada, este batido se prepara muy rápido y tiene los beneficios añadidos de las semillas de chía. Puedes usar jugo de naranja o piña en este smoothie.
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Ingredientes
1taza de papaya en pedazos, fresca o congelada
1taza de jugo de naranja
1cucharada de semillas de chía
Instrucciones
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1
Coloca todos los ingredientes en una licuadora y licúa hasta obtener una mezcla homogénea.
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Prepara por anticipado: Corta una papaya entera en cubos y congélalos en una sola capa en una bandeja para hornear. Cuando los cubos estén congelados, divídelos en bolsas plásticas de 1 taza. Colócalos en el congelador para hacer smoothies.
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No hay información nutricional disponible para esta receta
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