Myrian Córdoba
Este delicioso risotto tiene un toque único que le da el cúrcuma. El cúrcuma ha sido utilizado como sustituto el azafrán por muchos años en Europa. En esta receta te muestro un forma deliciosa de usarlo. ¡Buen Provecho!
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Ingredientes
-
7
tazas de consomé de vegetales
-
1
cucharada de cúrcuma en polvo
-
1
cucharada de sal
-
2
cucharadas de aceite canola
-
2
cucharadas de mantequilla
-
1
cebolla grande, picada finamente
-
3
dientes de ajo, picados finamente
-
2
tazas de arroz arborio (grano corto)
-
2
cucharadas de raíz de cúrcuma ralladas
-
1
taza de vino blanco
-
1
taza de queso parmesano rallado
-
3
tazas de corazones de alcachofas, cocidas
Instrucciones
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-
1
En una olla mediana calienta el consomé a fuego medio bajo, agrega el cúrcuma en polvo y la sal, revuelve bien. Baja el fuego a bajo y mantén el consomé calienta hasta el momento de usar.
-
2
En un sartén grande a fuego medio agrega el aceite y la mantequilla, cuando estos se derritan incorpora la cebolla y el ajo, revuelve. Sofríe por unos 5 minutos o hasta que estén suaves.
-
3
Agrega el arroz y el cúrcuma rallado, removiendo constantemente hasta que el arroz tienda a pegarse, en este momento agrega la taza de vino y continua revolviendo hasta que se evapore el liquido.
-
4
Ve agregando 1/2 taza de consomé (caliente) a la vez. Cuando el arroz lo absorba agrega media taza más y así sucesivamente: revolviendo constantemente, por unos 20 a 25 minutos hasta que el arroz este tierno y cremoso.
-
5
Retira del fuego y añade la taza de queso parmesano y las alcachofas cortadas por la mitad. Mezcla y sirve caliente.
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Consejos de expertos
-
Para cocer las alcachofas frescas, pélalas y cocínalas en agua con sal y jugo de limón
-
El cúrcuma rallado se encuentra en los mercados como Whole Foods
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Myrian Córdoba
Este delicioso risotto tiene un toque único que le da el cúrcuma. El cúrcuma ha sido utilizado como sustituto el azafrán por muchos años en Europa. En esta receta te muestro un forma deliciosa de usarlo. ¡Buen Provecho!
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© 2020 ®/TM General Mills Reservados todos los derechos
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var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
