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Facebook
2
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1
Guardar
0
Imprimir
1
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Pudín de Arroz de Tres Leches
Prep5min
Total45min
Ingredientes8
Porciones12
Esta receta clásica de pudín de arroz se inspira en el arroz con leche, y usa tres leches para dar un nuevo giro al sabor.
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Ingredientes
Almonds
6cucharadas de LAND O LAKES® Mantequilla Untable con Azúcar y Canela
1/4taza de almendras rebanadas
Pudding
1taza de arroz blanco de grano largo sin cocer
7tazas de agua
1lata (14 oz) de leche condensada endulzada
1lata (12 oz) de leche evaporada
1taza de leche entera
1/2taza de pasitas (uvas pasas)
Instrucciones
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1
Derrite 1 cucharada de Mantequilla Untable con Azúcar y Canela en una olla o cacerola de 3 cuartos de galón a fuego medio; añade las almendras rebanadas. Cocina, revolviendo constantemente, hasta que dore. Retira de la cacerola; reserva.
2
Derrite 2 cucharadas de Mantequilla Untable con Azúcar y Canela en la misma cacerola a fuego medio. Agrega el arroz; fríe hasta que el arroz haya absorbido parte de la Mantequilla Untable con Azúcar y Canela (de 2 a 3 minutos). Añade agua; deja que hierva a fuego medio alto. Cuece, sin tapar, revolviendo ocasionalmente, hasta que el arroz esté blando (de 18 a 20 minutos); escurre.
3
Devuelve el arroz a la cacerola. Agrega la leche condensada endulzada, la leche evaporada y la entera y 2 cucharadas de Mantequilla Untable con Azúcar y Canela. Sigue cociendo a fuego medio alto hasta que la mezcla empiece a hervir (de 8 a 10 minutos). Reduce el fuego a bajo; cocina, revolviendo constantemente, hasta que la mezcla espese (de 20 a 22 minutos). Añade las pasitas (uvas pasas) y la cucharada de Mantequilla Untable con Azúcar y Canela que faltaba de usar; revuelve bien.
4
Con una cuchara, pásalo a un tazón o platón de servir; espolvorea con almendras garapiñadas (azucaradas). Sirve caliente o frío.
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Este pudín también es delicioso si se sirve frío.
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Información Nutricional
Porción:1 Porción
Calorías
280
Calorías derivadas de la grasa
80
Grasa total
9g
13%
Grasa saturada
4g
21%
Grasas trans
0g
Colesterol
25mg
8%
Sodio
105mg
4%
Potasio
320mg
9%
Carbohidratos totales
43g
14%
Fibra dietética
0g
0%
Azúcares
27g
Proteína
7g
% Valor Diario*:
Vitamina A
6%
6%
Vitamina C
0%
0%
Calcio
20%
20%
Hierro
4%
4%
Intercambios:
1 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 1/2 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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Esta receta clásica de pudín de arroz se inspira en el arroz con leche, y usa tres leches para dar un nuevo giro al sabor.
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