Esta receta clásica de pudín de arroz se inspira en el arroz con leche, y usa tres leches para dar un nuevo giro al sabor.
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Ingredientes
Almonds
-
6
cucharadas de LAND O LAKES® Mantequilla Untable con Azúcar y Canela
-
1/4
taza de almendras rebanadas
Pudding
-
1
taza de arroz blanco de grano largo sin cocer
-
7
tazas de agua
-
1
lata (14 oz) de leche condensada endulzada
-
1
lata (12 oz) de leche evaporada
-
1
taza de leche entera
-
1/2
taza de pasitas (uvas pasas)
Instrucciones
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-
1
Derrite 1 cucharada de Mantequilla Untable con Azúcar y Canela en una olla o cacerola de 3 cuartos de galón a fuego medio; añade las almendras rebanadas. Cocina, revolviendo constantemente, hasta que dore. Retira de la cacerola; reserva.
-
2
Derrite 2 cucharadas de Mantequilla Untable con Azúcar y Canela en la misma cacerola a fuego medio. Agrega el arroz; fríe hasta que el arroz haya absorbido parte de la Mantequilla Untable con Azúcar y Canela (de 2 a 3 minutos). Añade agua; deja que hierva a fuego medio alto. Cuece, sin tapar, revolviendo ocasionalmente, hasta que el arroz esté blando (de 18 a 20 minutos); escurre.
-
3
Devuelve el arroz a la cacerola. Agrega la leche condensada endulzada, la leche evaporada y la entera y 2 cucharadas de Mantequilla Untable con Azúcar y Canela. Sigue cociendo a fuego medio alto hasta que la mezcla empiece a hervir (de 8 a 10 minutos). Reduce el fuego a bajo; cocina, revolviendo constantemente, hasta que la mezcla espese (de 20 a 22 minutos). Añade las pasitas (uvas pasas) y la cucharada de Mantequilla Untable con Azúcar y Canela que faltaba de usar; revuelve bien.
-
4
Con una cuchara, pásalo a un tazón o platón de servir; espolvorea con almendras garapiñadas (azucaradas). Sirve caliente o frío.
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Consejos de expertos
-
Este pudín también es delicioso si se sirve frío.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 280
- Calorías derivadas de la grasa
- 80
- Grasa total
- 9g
- 13%
- Grasa saturada
- 4g
- 21%
- Grasas trans
- 0g
- Colesterol
- 25mg
- 8%
- Sodio
- 105mg
- 4%
- Potasio
- 320mg
- 9%
- Carbohidratos totales
- 43g
- 14%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 27g
- Proteína
- 7g
- Vitamina A
- 6%
- 6%
- Vitamina C
- 0%
- 0%
- Calcio
- 20%
- 20%
- Hierro
- 4%
- 4%
Intercambios:
1 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 1/2 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Esta receta clásica de pudín de arroz se inspira en el arroz con leche, y usa tres leches para dar un nuevo giro al sabor.
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd0c033c4b269416db96e15925c0d61f1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
